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    • health tips

    • 21.

      Exercising Hurts: Get Over It!


      by Dr Marybeth Crane - 2008-05-28
      Nine out of ten of my obese patients rate pain, in some body part, as one of their top three excuses why they can't possibly exercise on a regular basis. In fact, for most patients that excuse is #2, ...
    • 22.

      Valuable Food Indicators For Weight Loss


      by Umar - 2008-06-28
      AbstractAs the time goes on, the food patters of the people are changing. The majority of the people became habitual of using more and more oily and spicy foodstuffs, hence it led towards many of the ...
    • 23.

      Skinny Jeans, Active Lifestyle or Sitting on the Bench


      by Tracy Benham - 2008-07-23
      The first step to kicking yourself into gear and getting fit or losing weight involves nothing more than this -- make a serious commitment and promise yourself that you'll change some aspect of your ...
    • 24.

      Four Treatments Of Menopause


      by Umar - 2008-08-02
      Menopause phenomenon• Menopause is known as "Time-Period-Stoppage" in most of the women. • This is a common variation in the woman's body. Mostly, the women come into the situation of "Menopause" when...
    • 25.

      Top 6 Precautionary Plans Against Panic Disorder


      by StMicheal - 2008-08-08
      Introducing panic disorderPanic disorder is one of the psychological disorders, which reveals wide-spreading symptoms including chronic terror, constant anxiety, existing depression, traumatic feeling...
    • 26.

      Top 8 Ways For Cutting Calories


      by StMicheal - 2008-08-08
      1. BreakfastTry to have a quick break-fast as early as possible including one boil-egg without yolk, two slice of brown bread and a cup of hot coffee because will be an enthusing breakfast for you in ...
    • 27.

      Easy Enough: Heath And Fitness For Everyone


      by E.S. Cromwell - 2008-08-24
      If there is one concern that all of us have it is directly focused toward our well beings. For being well is the only way to live, both physically and mentally speaking. Specifically, it is our health...
    • 28.

      Lose 10 Pounds in 4 Days


      by Mike Lombardy - 2008-09-16
      The instant people are told that they can lose10 pounds in 4 days; they will believe it! They will believe just anything. The fact remains that you can only safely lose about 2-3 pounds a week; anyth...
    • 29.

      Are You Having Nutritional Deficiency?


      by Laura Roberts - 2008-09-18
      Are you ignoring the signs your body is giving you? Every part of your body gives you hints of your current health status. The health of your skin, fingernails, hair, ears and mouth all give signs of ...
    • 30.

      Treating Vascular


      by Vinay Kumar Polisety - 2008-10-08
      The term birthmark encloses lots of varieties of vascular and pigmented skin conditions. The prevalence of these conditions is available during early stages in life. These marks may be countenanced a...