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    • 11.

      The History of Soy


      by Francesca Black - 2007-02-25
      The soybean has a long history and a very long journey through out the world. This journey, lasting almost 27 centuries, changed the world that we know today. Soy products feed a large part of nearly ...
    • 12.

      Is it for your own good?


      by Simon Evans - 2007-03-08
      Copyright © 2007 The Brain Code LLCWith all the healthy stuff that my wife and I have been doing lately, my 10-year old son has become very health conscious. He will often ask me 'Is this good for me?...
    • 13.

      Your Multi Vitamin Is Not Enough!


      by Steven Godlewski - 2007-03-14
      Everybody should take a good multi vitamin each day. Taking that multi vitamin should become a habit - like brushing your teeth. However, one should never assume that they are getting all of the nutri...
    • 14.

      Nutritionists Are Bad For You


      by Richard McCormick - 2007-03-30
      It all started with eggs.We weren't supposed to eat them as they contain cholesterol, the stuff that leads to furring of the arteries and heart problems. Then that piece of advice suddenly disappeared...
    • 15.

      Soy - Panacea or Poison?


      by Craig Burton - 2007-04-17
      Soy "stops cancer and baldness" (1)"Soy foods can stimulate the growth of oestrogen-dependent tumours and cause thyroid problems." (7)"Boosting your Soy intake could reduce your risk of breast cancer....
    • 16.

      How To Get The Antioxidants Your Body Craves


      by Steven Godlewski - 2007-05-01
      We are all so full of toxins that our bodies are struggling to get or stay healthy! These toxins not only cause serious diseases, such as cancer, they can also cause us to experience depression or hav...
    • 17.

      Mediterranean Diet Pyramid


      by Demitris Sideris - 2007-07-11
      This Pyramid, which represents the optimal, traditional Mediterranean diet, is based on the dietary traditions of Crete and southern Italy in the 1960s.It is structured in the light of nutrition resea...
    • 18.

      Healthy Dinner Recipes: What To Know About Portion Sizes


      by Deborah Prosser - 2007-07-12
      When deciding on an appropriate portion to serve your family don't go by the servings at your favorite restaurants. Most restaurants have been increasing their portion sizes over the past few years an...
    • 19.

      7 Diet Secrets of the Stars


      by Mick Reade - 2007-07-25
      Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than li...
    • 20.

      A Diet Primer For Health Food And Vitamins


      by Deborah Prosser - 2007-07-26
      Quite often, we want to eat healthier but don't know exactly how to start. Sometimes food you think might be good may in fact not be right for you, and vice-versa. This article looks at some sim...