health and fitness

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    • 21.

      Raise Your Expectations: Setting And Exceeding Weight Loss Goals


      by "Cap" - 2007-06-14
      Have you ever set a weight loss goal that you didn't meet? At this day and age, who hasn't right? Most of us know of at least one person we can think of who has at one point set a weight loss goal the...
    • 22.

      Aloe Vera: The Ancient Modern Wonder Treatment


      by Varian Sperks - 2007-06-14
      When you suffer from sunburn, snap a piece of aloe vera. If you're bothered by acid reflux, take a little aloe vera juice. When it comes to soothing the body inside and out, aloe vera is the new wonde...
    • 23.

      The Lowdown On Licorice


      by Joelle Applebe - 2007-06-23
      Most of us know licorice as a tasty treat. But true licorice, officially known as Glycyrrhiza glabra, is actually a European plant belonging to the pulse family called Leguminosae. When pounded or pre...
    • 24.

      Fitness Health 5 Ways To Fit Exercise into Your Busy Life


      by Donald Saunders - 2007-06-24
      Most of us live busy lives these days and for all too many of us exercise often takes a back seat to everything else that we have going on. However, at a time when most of us are engaging in less ...
    • 25.

      5 Ways To Fit Exercise Into Your Busy Life


      by Donald Saunders - 2007-06-25
      Most of us live busy lives these days and for all too many of us exercise often takes a back seat to everything else that we have going on. However, at a time when most of us are engaging in less and ...
    • 26.

      Considering Obesity


      by Scotch Q. Ennis - 2007-06-29
      The term obesity is thrown about frequently, but what specifically is obesity? Basically, obesity means exceptionally over weight. Obesity is a quite prevalent physical state, with just about a third ...
    • 27.

      Facts About Acid Reflux


      by Julius Riason - 2007-07-01
      Every day, countless people suffer from an uncomfortable and potentially harmful condition called acid reflux. Due to poor diet and lifestyle choices, acid reflux is a very common occurrence, but it i...
    • 28.

      Fraudulent Hoodia And Weightloss-what You Must Know Before Buying


      by James Comer - 2007-07-01
      First, ask yourself- "Does the place I am getting hoodia gordonii from allows ongoing, random, anonymous testing of their hoodia products by an independent lab?" Just as important, are they only getti...
    • 29.

      How Did Hoodia Gordonii Diet Pills Come Into Being?


      by James Comer - 2007-07-04
      The unique plant- Hoodia Gordonii, has long been consumed by the South African Indigenous people called the "San Bushmen". For longer than 25K years it has been keeping them from getting hungry and fe...
    • 30.

      Hoodia Gordonii Diet Pills - How They Came To Be


      by James Comer - 2007-07-04
      Hoodia Gordonii is a unique plant, which has long been consumed by the indigenous San Bushmen to ward off hunger cravings, suppress the appetite and feel fine without food or water for more than twent...