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    • 1.

      Create An Exercise Plan That Is Right For You


      by Kim Jamieson - 2007-02-25
      Planning an exercise program to optimize women's health and wellness can be both confusing and difficult to do. These are a few tips and a guideline to plan your exercise program. To see the greatest ...
    • 2.

      Easy Workout to Travel With


      by Kim Jamieson - 2007-02-25
      Just because you are traveling or you do not have a home gym, doesn't mean you can't get in a good workout. This is a simple and easy to travel with Thera-band work out. All you need is a Thera-band, ...
    • 3.

      Vitamin C to Boost Your Immune system


      by Kim Jamieson - 2007-02-25
      I would like to explain how important vitamin C is and how it relates to women's health issues. One of the many things we keep hearing from our doctors and also in advertisements is the importance of ...
    • 4.

      The Best Natural Cures For Constipation Come From The Choice Of Food We Eat


      by Ann Marier - 2007-03-06
      Even though it is not something that a lot of people like to talk about, we all have to deal with constipation on occasion. As a child I was told that I had a problem with this, but I never felt any s...
    • 5.

      Get Motivated To Exercise


      by Kimberly Jamieson - 2007-03-30
      I want to motivate and help you realize how wonderful you will feel after you exercise. I know what you're thinking...I've heard this before. Women have many health issues, and we need to get movin...
    • 6.

      The Media and Health Issues


      by Bob Taylor - 2007-05-30
      There are many important health issues that seem to always come to the forefront in our world of today. Diseases like cancer, AIDS and heart disease, health issues that most people are more concerned ...
    • 7.

      Health The Media and Health Issues


      by Bob Taylor - 2007-05-30
      There are many important health issues that seem to always come to the forefront in our world of today. Diseases like cancer, AIDS and heart disease, health issues that most people are more concer...
    • 8.

      Congestive Heart: What Is Congestive Heart Failure?


      by Daniel B Hyde - 2007-06-20
      It's a terrifying moment for many patients: the moment when the doctor enters their hospital room and informs them they are suffering from congestive heart failure. Many people do not know what conges...
    • 9.

      Considering Obesity


      by Scotch Q. Ennis - 2007-06-29
      The term obesity is thrown about frequently, but what specifically is obesity? Basically, obesity means exceptionally over weight. Obesity is a quite prevalent physical state, with just about a third ...
    • 10.

      Black American health issues


      by Willie Clayton - 2007-07-02
      It is past time that people take their health into their own hands. You can not depend on doctors to keep you healthy. Doctors do not deal with health. They deal with health problems and disease...