hatha yoga

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  • hatha yoga

    • 1.

      The Benefits Of Hatha Yoga Examined

      by Rebecca Prescott - 2006-11-30
      Hatha yoga is more commonly known as simply 'yoga'. It's a system of exercise originating from India. There are many branches of hatha yoga - you may have heard of Iyengar yoga, Ashtanga yoga, Kriya...
    • 2.

      Suffer From Insomnia - Yoga May Be The Answer

      by Rose Reynolds - 2006-11-30
      Everyone needs a good night's sleep, to help you feel great, think clearly and just have that get up and go feeling in the morning. For some though sleep can be hard to come by. The most common sympto...
    • 3.

      Discover How a Commitment to Yoga Can Change Your Life Forever

      by Jez Heath - 2006-12-17
      While it's true that you'll get out of your practice only as much as you're willing or able to put into it, a committed approach to your practice can help you in ways that you've never expected. Inde...
    • 4.

      Hatha Yoga for Stress Management: Creating Your New Year Yoga Plan

      by Paul Jerard - 2006-12-30
      Are you ready to make a life changing resolution? What is a daily Yoga plan? How can a daily Yoga plan reduce stress and change your life?You can make a change at any time of the year, but New Year'...
    • 5.

      The Religious Impasse of Hatha Yoga and "The New Age Movement"

      by Paul Jerard - 2006-12-31
      Is there a "New Age Movement," which works toward the infiltration of other religions? Is Hatha Yoga the "scouting party" for the conquest of non-Hindu religions? Does Yogi, or Yogini, imply your re...
    • 6.

      Getting To Know Hatha Yoga

      by Christain Cullen - 2007-01-04
      Yoga has it beginnings in ancient India but this discipline has invaded the whole world due to the benefits it offers to people who take up yoga. A survey shows that there are more than sixteen milli...
    • 7.

      Give Yourself A Boost At Work With These Simple, Refreshing Tips

      by Jez Heath - 2007-01-05
      Continued concentration over long periods required in the modern workplace can be demanding on your mind and your body. The stress and fatigue felt by many of us can impact our work performance - and...
    • 8.

      Yoga Positions - Positive Energy Flow

      by Matthew Hick - 2007-01-11
      Practicing yoga can be wonderfully beneficial to both the body and the mind. It is through a series of yoga positions that one can reach a state of true inner peace and tranquility. Various yoga poses...
    • 9.

      Yoga For Kids

      by Ross Bainbridge - 2007-02-01
      Yoga word is derived from a Sanskrit word "yeung', which means "to join." The daily routine can get monotonous and tiring. Tension and stress due to a hectic work schedule and a fast-paced life can re...
    • 10.

      Recharge And Relax At Work With These Simple Techniques

      by Jez Heath - 2007-02-05
      Our busy lifestyles and work demands mean that we often find it difficult to exercise our bodies as frequently as we should. This leads to tiredness, stress and reduced work performance.However taking...