It's not just leprechauns that have pots of gold. We all have a pot of gold if only we take the time to recognize it. All around us and within us are riches that most days we ignore. Pause for a...
Exactly how do we pursue happiness? We know happiness is far more than just money, fame or power. There are lots of people who have all three who are not especially happy. What are the secrets to livi...
"It is our choices…that show what we truly are, far more than our abilities. " J.K. RowlingOur choices revel who we really are. This is as true with happiness as it is with all other facets of our liv...
Macrobiotics, commonly thought of as a diet, is a philosophy of life applied to food. It is a comprehensive approach to eating for longevity, which has enabled countless individuals to live a long and...
What comes to your mind when you see someone who has a perpetual smile on her face and always looks at things on the bright side? Do you wish you could strangle that person or do you wonder how she a...
"Don't Worry, Be Happy," sings Bob Marley. But happiness appears to be a lost art. The stress of day to day living has made us worried and very unhappy. Our scarce resources don't seem sufficient to...
Everyone wants to have a happier life, but very few know how to go about it in order to make it a reality. It is not as difficult as you may think. For a lot of us, we have our home life, school or wo...
In my work as a life coach, I find that there are five basic ingredients that lead to sustained happiness. Cultivate these deceptively simple behaviors and you will make your good life better.1. Give...
We all know the famous quote which says that all man needs to live is food, clothing and shelter. Well, I would like to update this quote to include one more item without which I think life might as ...
What is it that we want in life? A vast majority will no doubt say that they want a successful and aÂ Happy Life. Our sojourn in this world is only for a limited time. Did I hear someone whisper "T...