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  • good health

    • 1.

      Guide for Living a Healthy, Fuller Life: Make those Positive Life Changes

      by Chris Robertson - 2006-12-03
      Life expectancy for Americans has risen dramatically in the last century. Now we can expect to live 77 years, which is 30 years longer than formerly. By taking care of our bodies we could easily live ...
    • 2.

      Superfoods - Natural Nutrition For Great Health And Vitality

      by Colin Bell - 2006-12-08
      It's not too hard figuring out how to achieve optimum health. It's just common sense really, although some might say this is the least common of all the senses! A positive outlook, appropriate exercis...
    • 3.

      Alzheimer's Disease - How to Improve Your Chances of Fighting It

      by Carol Stack - 2007-01-09
      With the rise of degenerative diseases, increasing numbers of people are concerned with getting Alzheimer’s disease, Parkinson’s disease, or Lou Gehrig’s disease. Yet there is reason...
    • 4.

      What Can Apple Cider Vinegar Do For You?

      by Bobbi Adams - 2007-01-26
      Apple Cider Vinegar is a solution of acidic acid produced by fermentation of apples. It contains pectins, B vitamins, vitamin C and some minerals. It can naturally help curb the appetite, get rid of e...
    • 5.

      Water: Your Body's Best Nutrition

      by Alastair Harris - 2007-02-18
      Here in Australia with a continuing long drought, talk of adding recycled water to water supplies or desalination plants one quickly realizes the importance of water.The garden quickly dies without it...
    • 6.

      Good Health And Wellness Begins With Back To The Basics

      by Kevin Sinclair - 2007-03-28
      It seems as if this is big on everyone's list these days. However it really is not as hard as all the food, vitamin and supplement manufacturers want you to believe. The truth is finding your way back...
    • 7.

      Health, Well-Being And Massage

      by Kevin Sinclair - 2007-04-05
      Anyone who has enjoyed a good massage can remember the peaceful, euphoric, even sensual feelings it aroused. Your body felt relaxed and refreshed. A sense of well-being and energy had been restored. H...
    • 8.

      Tips To Help You Decide On A Fitness Club

      by Kevin Sinclair - 2007-04-26
      Joining a fitness center is a big decision, mainly because of the cost involved. If you are like most people, you want to get the best value for your money. A lot of fitness centers will want you to s...
    • 9.

      Your Sleep Habits Can Affect Your Health

      by Kevin Sinclair - 2007-05-01
      Does this sound familiar? You stumble out of bed in the morning, feel your way to the kitchen, and desperately reach for the coffee pot, hoping that the caffeine will jolt you awake. But soon you find...
    • 10.

      The Healing Path Of Homeopathy

      by Kevin Sinclair - 2007-05-03
      Homeopathy is a natural healing method based on the principle of "like cures like." This means symptoms are treated with an extremely diluted dose of whatever it is that might have caused the ailment ...