glycemic index

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  • glycemic index

    • 11.

      Diabetes Diet Plan - The Good The Bad and The Ugly


      by Aron wallad - 2007-03-12
      Don't you just love snuggling up with a bag of potato chips as you catch some television? Watch a movie with someone you love as you pursue a bowl of ice cream. How about a huge sandwich, or a coup...
    • 12.

      The Glycemic Index - Good Carb, Bad Carb


      by Caroline Cederquist - 2007-03-19
      If you're one of those people who can't stand all the counting and tracking and adding and charting that some diets require, you could find a refuge in one simple numerical scale: the glycemic index. ...
    • 13.

      Not All Carbohydrates are Created Equal


      by Ainsley Laing - 2007-03-29
      Copyright © 2007 Ainsley Laing"You might as well eat the box. IT has more nutrition than the cereal inside". These are the words of my mother every morning when I was a kid.Of course, that was the 1...
    • 14.

      A Secret About Weight Loss You May Want To Know


      by Mark Ahrens - 2007-04-03
      It's not hard to understand why diets are so popular. Cut calories, exercise more, relieve some stress and do it again the next day. Repeat process until desired weight is achieved. Good recipe…at ...
    • 15.

      Practical Guidelines for Using the Glycemic Index


      by Mary Ann Copson - 2007-10-12
      The Glycemic Index is a nutrition concept that can help you sort out the pros and cons of carbohydrates. It is a comparative guide to the rise in insulin levels that occurs after eating carbohydrates....
    • 16.

      Make The Glycemic Index Work For You


      by Mary Ann Copson - 2007-10-13
      The Glycemic Index is a nutrition concept that can help you sort out the pros and cons of carbohydrates. It is a comparative guide to the rise in insulin levels that occurs after eating carbohydrates....
    • 17.

      Corn - The Root Of All Evil?


      by Lisa Nelson, RD, LN - 2008-05-03
      I recently listened to an interesting conversation related to corn. It was more a debate on corns' status as a vegetable, lack of nutritional value, and link to health problems (specifically diabetes ...
    • 18.

      How To Really Attain Fast Weight Loss


      by Shane Wilson - 2008-05-30
      Within our society, problems have arisen that need to be dealt with. Of these many problems, obesity has to be one of the most troubling and most common. A second problem that relates to obesity is ...
    • 19.

      Fast Weight Loss: Simply The Truth


      by - 2008-06-03
      Within our society, problems have arisen that need to be dealt with. Of these many problems, obesity has to be one of the most troubling and most common. A second problem that relates to obesity is im...
    • 20.

      Glycemic Index or Glycemic Load, What Dissimilarity and Which One to Emply?


      by Patrick Beaufay - 2008-06-15
       The concept of glycemic index became very popular near the public, particularly in the deal of the weight loss, even if finally the use of glycemic index (G.I.) should in general aim at the maintena...