give up smoking

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  • give up smoking

    • 1.

      Grab your Sub-Conscious by the Scruff of its Neck

      by Martin Popham - 2006-12-12
      One of the main reasons smoking is regarded as a hard habit to kick is because it feels like a loss, and any loss is a traumatic experience which makes us very uncomfortable and very distressed. For m...
    • 2.

      I Only Smoke When I Drink

      by Martin Popham - 2006-12-15
      This is something that you will hear all the time from so called "non-smokers." The fact is anyone who smokes at anytime is a smoker, period. If you want to stop smoking for good then you probably s...
    • 3.

      The Reason Why You Smoke is the Key to Giving Up

      by Sacha Tarkovsky - 2007-01-03
      If you want to cut down or stop, you need to know why you smoke in the first place.Many smokers believe their physically addicted to smoking, but the fact is their addicted to Nicotine and there is a ...
    • 4.

      Thinking of giving up smoking?

      by Danni Phillips - 2007-02-02 If you are considering giving up smoking, there has never been a better time. Not only are you giving yourself a chance of a healthier, longer life and saving money, if...
    • 5.

      Should You Stop Smoking If You Have Insomnia?

      by Suzy Zacharia - 2007-04-19
      What do insomnia and smoking have in common? And if an insomniac quits smoking, would they sleep more or less? And why?The average smoking insomniac smokes and cannot sleep for the same reasons. Th...
    • 6.

      5 Ways

      by People Building - 2007-05-16
      "Freedom from Smoking the NLP Way", is a quit smoking manual jammed packed with effective techniques for helping you to take the decision to stop smoking and then stick to it. It is written by ...
    • 7.

      Quit Smoking Ebook

      by People Building - 2007-05-16
      With the smoking ban fast approaching in the U.K., hypnotherapists and NLP practitioners are commonly witnessing more and more demand from people wanting help with smoking cessation. People Bu...
    • 8.

      E-book for Smoking Cessation

      by People Building - 2007-05-16
      Many people know about the role of hypnotherapy and NLP in smoking cessation and you may already know someone who has successfully quit smoking using these methods. People Building is a self-de...
    • 9.

      Motivational Courses Using NLP Hypnotherapy And Life Coaching Part 1/3

      by Gemma Bailey - 2008-01-02
      Throughout my St Albans motivation courses, I make it clear that in order to be motivated you need to be moving. The word motivation leads us to think about being enthused, inspired and driven and the...
    • 10.

      Smoking: Advice for Parents

      by George Key - 2008-06-07
      Although parenting advice to kids and teems is difficult and many times ineffective, there are some tips in order to persuade them to stay away from tobacco. To increase the chances that your child do...