fruits and vegetables
fruits and vegetables
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1.
by Carol Stack - 2007-01-05
Juicing - The Benefits to Your HealthAll your life you have heard people say, "Eat your fruits and vegetables." It has been known for years that fruits and vegetables have great nutritional value and ...
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2.
by Dalene Krkosska - 2007-02-26
All fruits and vegetables are super foods. They are the most nutrient dense of the food groups, meaning they have very low calories for nutritional punch that they pack. They are high in fiber, antiox...
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3.
by Mary Ann Copson - 2007-10-12
The Glycemic Index is a nutrition concept that can help you sort out the pros and cons of carbohydrates. It is a comparative guide to the rise in insulin levels that occurs after eating carbohydrates....
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4.
by Mary Ann Copson - 2007-10-13
The Glycemic Index is a nutrition concept that can help you sort out the pros and cons of carbohydrates. It is a comparative guide to the rise in insulin levels that occurs after eating carbohydrates....
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5.
by Lukasavige - 2007-11-09
We all know that fruits and vegetables are good for us. Yet most of us don't make the effort to eat them as much as we should. Many of us are aware that fruits and vegetables can help prevent ch...
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6.
by Sitagita.com - 2008-04-28
It is most often the bane of our lives - whatever be the age group we belong to, all of us dread to measure our waistlines. Why is it so difficult to trim this area even when you strictly follow all d...
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7.
by William Winch - 2008-10-14
Have you ever been on a diet and found yourself being totally confused about how to read food labels? Not knowing this information could be the difference between weight loss success and failure. Mor...
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8.
by William Winch - 2008-10-16
Anyone struggling to lose weight may be focusing all of their energy on the wrong thing...food! It is equally important to make sure you are drinking liquids that accelerate healthy weight loss. Stay...
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9.
by JILL SABATO - 2009-02-10
Long recognized as a potent source of vitamin C, oranges are considered by most to be tasty, juicy, and unspectacular. No one gets excited about an orange in their lunchbox-but they should. The di...
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10.
by Jill Sabato - 2009-03-02
Looking for a that will knock your socks off? The Porch is a Washington BBQ restaurant that will take care of those sweet and smoky BBQ cravings and will top everything off with some sumptuous dessert...