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    • football

    • 851.

      Helping Professional American Football Running Back


      by Wellington W - 2009-04-26
      Conditioning: The five dot drillConditioning is meant to increase speed, endurance, and reaction time on the football field. This drills intention is to help quickness and accuracy on the field which ...
    • 852.

      Sharpening Football Tips


      by Wellington W - 2009-04-26
      Basics to football hand offsLearning the basics in a handoff is essential to a strong offense. Let's look at a simple hand off between a quarterback and a running back to point out the fundamentals of...
    • 853.

      Advancing Middle School Winning Routines


      by Wellington W - 2009-04-26
      Up Downs Conditioning DrillThe popular conditioning drill known as "up downs" is a very effective way to increase cardiovascular activity and endurance. This drill starts by having the players run in ...
    • 854.

      Developing Professional Football Players Habits


      by Wellington W - 2009-04-26
      Strength and conditioning: Up DownsOut of all of the football conditioning drills up downs is one of the most popular. This drill starts by having the players run in place as fast as they can encourag...
    • 855.

      Helping Professional American Football Defensive Routines


      by Wellington W - 2009-04-26
      The Proper Way to Catch a High FootballAs a receiver, or any player that is going to catch a pass, you know that not all passes are going to go right to the chest. As such you need to practice the hig...
    • 856.

      Enhancing High School Football Practicing Habits


      by Wellington W - 2009-04-27
      Up Downs Conditioning DrillOut of all of the football conditioning drills up downs is one of the most popular. Players will start this drill by running in place as fast as they can, keeping their knee...
    • 857.

      Developing Middle School Sports Winning Habits


      by Wellington W - 2009-04-27
      Basics to football hand offsLearning the basics in a handoff is essential to a strong offense. Let's look at a simple hand off between a quarterback and a running back to point out the fundamentals of...
    • 858.

      Boosting Collegiate Football Preparation Tips


      by Wellington W - 2009-04-27
      Conditioning: Dot drillingConditioning drills are effective in training and helping athletes be strong and reactive. This drills intention is to help quickness and accuracy on the field which will red...
    • 859.

      Understanding Collegiate Sports Team


      by Wellington W - 2009-04-27
      Up Downs Conditioning DrillUp downs is an excellent conditioning drill that will improve reaction time and endurance. This drill consists of having players run in place as fast and as hard as they can...
    • 860.

      Helping Collegiate American Football Practicing Routines


      by Wellington W - 2009-04-28
      Making and effective Angle TackleBecause not every tackle is direct and head on, it is necessary to set up an angle tackling situations during practice. Accomplish this drill in pairs, having one team...