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    • 31.

      Top 7 Tips To Relieve Foot Pain


      by Raymond Lee - 2007-11-22
      The average person walks about 100,000 miles which is equivalent of four times around the Earth over the course of a lifetime. And every single step along the way exerts hundreds of pounds of pr...
    • 32.

      Plantar Fasciitis. Whats This Pain In My Heel?


      by David Kingston - 2008-04-14
      Plantar Fasciitis is one of the most common injuries that runners get and if not treated correctly it can mean an end to active running. There are an awful lot of myths out there about Plantar Fasciit...
    • 33.

      Death By Travel? The Little Known Risks of DVT and Tips for Avoidance


      by Dr Marybeth Crane - 2008-04-23
      Lately air travel has become more and more unreliable and annoying due to multiple flight cancellations and travel interruptions. Any card carrying road warrior frequent flier can relate multiple stor...
    • 34.

      Are Your Feet Vacation Ready?


      by Dr Marybeth Crane - 2008-04-27
      Although rest and relaxation are the goals for most vacations, they usually involve a lot of walking and a lot of walking usually involves sore feet."Walking is great exercise and one of the most reli...
    • 35.

      Does Running Cause Arthritis?


      by Dr Marybeth Crane - 2008-05-01
      Is it a foregone conclusion, that if you run for years, you will have arthritis? Many of my patients are concerned that the aches and pains that are inevitable from distance running are actually harbi...
    • 36.

      Exercising Hurts: Get Over It!


      by Dr Marybeth Crane - 2008-05-28
      Nine out of ten of my obese patients rate pain, in some body part, as one of their top three excuses why they can't possibly exercise on a regular basis. In fact, for most patients that excuse is #2, ...
    • 37.

      Pregnancy and Your Feet: Adding Insult to Injury!


      by Dr Marybeth Crane - 2008-06-10
      I don't care if you are a size 2 or 12 when you get pregnant, by the sixth month most woman are complaining of some kind of foot and ankle pain. As a mother of three, I can attest that every pregnancy...
    • 38.

      Find the Shoe For You! Shoe Fitting Tips For Foot Health


      by Dr Marybeth Crane - 2008-06-21
      The wrong shoes can cause or aggravate foot ailments. The right shoes can often prevent - but cannot correct - problems. So wearing the right shoes is vital to foot health. Follow these simple suggest...
    • 39.

      What To Do If Your Feet Hurt


      by Brandt R Gibson DPM - 2008-07-07
      Although many people suffer from foot pain on a daily basis, foot pain is never normal. In fact, most foot and ankle pain is caused by a problem that can be alleviated. Seeing a professional is one op...
    • 40.

      Solutions For Exercise-induced Back Pain


      by - 2008-07-18
      Back pain can be a mysterious thing. Every time your feet hit the ground, the reacting shock is transferred up your legs to your hips and spine, and any biomechanical imbalance can ultimately cause lo...