It is good to know what survival foods are out there. Although such knowledge can save the lives of lost backpackers and hikers, it isn't likely. Most survival situations are short-term, and the prima...
The year 2006 has really been a landscape for changes in food and new and exciting news about food and nutrition, hasn't it? Just a few of the news items that come to my mind in this arena are the fa...
The efficiency of some medicine really depends on what you eat and drink. Some foods can counteract medicine. Of course, you should always consult your doctor. I just suggest a few common sense guidel...
Your skin is a reflection of everything that you put into your body in the way of food. A poor diet will often lead to skin problems. At the same time, eating properly will help keep your skin healthy...
Not many people can follow a strict diet for a long time. Instead, focus on choosing the right foods, organizing your day and cooking the foods in a healthy way. Also, it will be easier to keep your w...
A handful of specific foods - if eaten every day-can increase life expectancy by as much as 6.6 years.It has long been known that some individual foods-garlic and salmon, for example -can increase ...
Eat protein enriched foods gigp.comEating enough protein is so important for the health of our bodies, from our muscles to our bones, our hair, our nails, and skin.The protein is in turn made up of...
Effective or Fad?It seems like the latest craze in dieting and health, everywhere you turn there are commercials, infomercials, magazine articles, and of course, sales pitches regarding the Detox diet...
Finding a pattern to your gout symptoms may be a bit difficult at first, but understanding each symptom and how it works with your body can only increase the chances that you will be able to fight ...
We all eat out every now and then. It's even required in some professions in order to establish relationships and conduct business in an informal environment. So, how do we maintain a low fat diet w...