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    • food

    • 181.

      Importance of flexibility training


      by C4ta1ls - 2007-02-10
      Weight training can result in an increase or a decrease in flexibility. It all depends on the exercises that are done, the amount of weight that is used, the range of motion executed, and what post...
    • 182.

      Seafood Casserole


      by Global - 2007-02-10
      Seafood CasseroleWhat is conch? Seafood is the staple of the Bahamian diet. Conch(pronounced "konk") is a large type of ocean mollusk that hasfirm, white, peach-fringed meat. Fresh, uncooked conch ...
    • 183.

      Diet Food Delivery - What To Know Before You Buy


      by Vienna Miller - 2007-02-11
      So you've decided to lose weight the easy way - with a diet food delivery service. Diet delivery is fast becoming one of the most popular ways to lose weight. It's easy, affordable and convenient. B...
    • 184.

      Eat Olives and Live a Healthier Life


      by Alissa Mattei - 2007-02-11
      The olive tree is a relic of times gone by. There are whisperings of these old trees in early literature and some claim that the geriatric trees in the Garden of Gethsemane have witnessed Jesus prayin...
    • 185.

      Things To Take When Bird Watching


      by Richard Chapo - 2007-02-12
      Once you get hooked on bird watching, you will start getting up early and heading out on field trips. You will see have some tremendous sightings, but you need to take some things will you.In most cas...
    • 186.

      Food Fit for the Royal


      by Jim Petafi - 2007-02-12
      7 simple yet immensely beneficial food items.1- HoneyOnly a handful of people know about the true benefits of honey and the majority disregard it as something very sweet. If amount of sugar in honey ...
    • 187.

      Traditional Drink Recipes for Jamaican Rum Punch


      by Jennifer Carter - 2007-02-13
      Jamaica has a unique island cuisine made colorful by the many tropical fruits that thrive here.Visitors to Jamaica will find the simple country cooking of the island to be delicious, hearty and satisf...
    • 188.

      Gardening - What are the Benefits?


      by Bob Janeway - 2007-02-13
      Gardening is one of the simplest and most fruitful, pun intended, hobbies in the country. Even those in the urban areas are rapidly discovering the wonders of this activity. So although they don't hav...
    • 189.

      The Eight Best Franchise Opportunities of 2006


      by neo verma - 2007-02-13
      Wondering what franchises provide the best business opportunities? The results are in for 2006's best franchise businesses. Check here to see if your favorite franchise made the list! FASTSI...
    • 190.

      Look Like Heaven In 2007


      by Kathi Dameron - 2007-02-13
      Life is full of challenges. The journey towards becoming the best possible version of oneself is a quintessential challenge we all face.We all want to look and feel our best, but often we have such ol...