High folic acid food content is less important than the bioavailability of folates in various foods. Although certain nutrients are found in foods many are not in an easily absorbed form. If the...
The importance of folic acid to the synthesis of DNA and RNA is very great. For that reason concern over possible folic acid toxicity takes a back seat to the very real concerns over its deficiency.Mi...
The human body consists of a complex network of processes all working together in a seamless rhythm. Most of the time, we only learn of certain bodily processes when there is a problem with one of the...
The quality of breastfeeding that a nursing mother provides to her infant depends upon her breastfeeding diet. If she takes nutritious diet, she will be able to maintain her own health and the h...
Every winter the nights draw in, the mornings get darker, and the temperatures drops. SO it's not surprising that all you want to do is stay in bed. Thanks to a sudden lack natural light, your body go...
If you are pregnant or are planning to become pregnant, you probably know that it is important for you to get plenty of folic acid. Folic acid helps to reduce brain and spinal defects in your baby, e...
The somewhat misleadingly named folic acid is in fact one of the most important of the water soluble B complex of vitamins. In the form of folates it is found naturally in the body as well as in vari...
A dietary guide for pregnant women...During pregnancy, both mother and baby undergo immense changes, as a whole new life is taking shape in side the mother's womb. In order to accommodate these change...
A nutritionist's point of viewFolic acid (C19H19N7O6), also known as pteroyl-L-glutamic acid, Vitamin M, folate, folinic acid, folacin etc., is a water soluble compound which is better known as vitami...
Here's the best advice you'll hear today, "Throw away your high blood pressure medications and begin a hypertension natural treatment that has been proven just as effective has diuretics." In fac...