folic acid

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  • folic acid

    • 1.

      Going Vegetarian During Your Pregnancy

      by Sid Hale - 2006-12-06
      Your decision to become vegetarian can still be carried out successfully during your pregnancy. It's possible for you to get all the nutrients your body needs during pregnancy through a well-planned,...
    • 2.

      Overcome Depression With Natural Ways

      by Royane Real - 2007-02-10
      If you suffer from depression, you may not want to use pharmaceutical drugs to treat your depression. You may prefer to use natural methods to fight depression. Here are some ways you can overcom...
    • 3.

      Folic Acid And Women

      by Evelyn Dayag - 2007-02-21
      It is recommended that it is good to eat foods rich in folic acid as folic acid has properties that are beneficial to our health. What most of us are not aware of, however, is exactly who needs to reg...
    • 4.

      Folic Acid, Alzheimer's Foe

      by Vincent platania - 2007-02-20
      Did you know that Alzheimer's disease is the most common type of dementia in the old and it affects almost half of all patients with dementia? Up to three percent of people sixty five years old sho...
    • 5.

      A Folic Acid Overdose?

      by Vincent platania - 2007-03-15
      For the average healthy human there should be little to no fear of overdosing on the vitamin supplement folic acid. The daily recommended amount of folic acid is four hundred micrograms (mcg.) and...
    • 6.

      Folic Acid - Gateway To Good Health?

      by Michael Parris - 2007-03-30
      A recent study published in the American Journal of Public Health found that women are still not getting adequate amounts of folate in their diet.Important? Consider the importance of this little vita...
    • 7.

      Nutrition Facts: Fats and Oils, Fish Oil and Folic Acid, Potassium and Food Labels

      by Connie Limon - 2007-04-18
      Choose vegetable oils and margarines with liquid vegetable oil as the first listed ingredient and no more than 2 grams of saturated fat per tablespoon. Examples include: Canola Corn Olive Saff...
    • 8.

      Too Much Folic Acid

      by Vincent platania - 2007-05-11
      We all on occasion have accidently forgot and taken the extra nutritional supplement in one day. Many on realizing this wonder should I call the doctor? It's just a supplement, isn't it? Usua...
    • 9.

      Folic Acid May Reduce Birth Defects And Aid In Cancer Treatment

      by Darrell Miller - 2007-05-14
      Folate also known as folic acid is a member of the B vitamin family, derived from the term "foliage". Folic acid is found in dark leafy vegetables, legumes, citrus fruits, meat, and wheat germ. Let'...
    • 10.

      How To Choose The Right Vitamin Supplements

      by Peter Vermeeren - 2007-05-17
      Everyone needs to know how to choose the right vitamin supplements. Vitamins are an investment in health and, because almost no one gets sufficient vitamins and minerals from their diets, it is a very...