Often in life, it takes a crisis to make us re-evaluate what we're doing with our lives and where we're headed. Faced by doubt and uncertainty, we're reminded of our fragile mortality and we wonder wh...
A healthy lifestyle is essential once we reach Fabulously40, a lesson that many of us seem to be slow in learning.In our 20's and 30's, we could get away with bad food and lifestyle choices. If we did...
Enthusiasm is the highest level of life energy we can experience as human beings here on earth. Some may say ecstasy is even higher still, but others might counter that ecstasy is not readily availabl...
This week a woman contacted me in great distress about her relationship with her second husband. When I told her to give me a sentence that fully explains her husband, she chose: "He is controlling". ...
The convenience of energy drinks has spurned a dilemma that has until now had no acceptable alternative. To enhance our energy, in this hectic lifestyle in which we live, we have created an emerging b...
When traveling from one location to another, your destination is determined by your set direction. If you live in Los Angeles and your destination is New York, then your direction needs to be east. ...
When traveling from one location to another, your destination is determined by your set direction. If you live in Los Angeles and your destination is New York, then your direction needs to be e...
You've chosen to be more focused, you've discovered what you want to focus on, and you know what you need to do to maintain that focus. So that's it, job done; you're totally focused. Well that may be...
"I feel so frustrated!" As a human being, chances are you've said this many times, either out loud or in your mind. The great thing about accepting you're frustrated is that you've identified and ackn...
I guarantee you'll lose 100 pounds in 7 minutes!" OK, yeah, I'm being ridiculous. No one has surely ever made such a claim. Some sneaky charlatans have come darn close, though, and they're still laugh...