flaxseed
flaxseed
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31.
by Hazel - 2007-04-02
Benefits Of Flax SeedAlong with the all-important Omega-3 fatty acids and added fiber, flax seed also contains a phytoestrogen, a naturally occurring plant estrogen called lignans. Lignans also hav...
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32.
by Hazel - 2007-04-02
This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts.Flax seed oils is the form in which the oil was extracted from the seed. Omega-3 fatty acids which con...
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33.
by Jason Bauder - 2007-04-09
This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts. Most of the fat in my diet comes from a combination of nuts and flax seed oil. The best manner of extrac...
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34.
by Bruce Maul - 2007-04-12
I better take a moment to discuss the ultimate question for our oatmeal-loving fans: "How do I eat my flax seed with my oatmeal?" I guess some things in life are just assumed. For instance, I just ass...
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35.
by Hazel - 2007-05-06
This is the technical meaning of ?healthy fat.? Your body needs these fats to function properly, yet it doesn't produce it on it's own.Flax seed oils is the form in which the oil was extracted from...
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36.
by Evelyn Lim - 2007-05-22
Many nutritionist recommend taking the flaxseed as a herbal remedy. Flaxseed is extremely rich in EFAs (essential fatty acids). These EFAs are required so that your body can function healthily and he...
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37.
by Kerry Ng - 2007-08-10
Heart disease occurs when there is any type of reduction in the function of the heart muscles. This reduction of function can come in many forms such as arrhythmia or actual heart attacks. Heart disea...
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38.
by DR. TINA MARCANTEL - 2007-10-10
One food that I highly recommend to all my patients is flaxseed. The health benefits of this little seed make it sound like nature's wonder drug: it can help protect against heart disease, cancer,...
