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    • 31.

      Cancer Survivor Turns Cancer Information Specialist


      by Jason Bauder - 2007-04-09
      This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts. Most of the fat in my diet comes from a combination of nuts and flax seed oil. The best manner of extrac...
    • 32.

      Flaxmeal?


      by Bruce Maul - 2007-04-12
      I better take a moment to discuss the ultimate question for our oatmeal-loving fans: "How do I eat my flax seed with my oatmeal?" I guess some things in life are just assumed. For instance, I just ass...
    • 33.

      Creating and Maintaining Ideal Weight-5 Mistakes


      by Dorothy M. Neddermeyer, PhD - 2007-04-29
      There are a plethora of articles, products and services to help people lose weight. However, within these strategies, there are five flaws to creating and maintaining one's ideal weight.Going on a Di...
    • 34.

      Feeding The Brain


      by Hazel - 2007-05-06
      This is the technical meaning of ?healthy fat.? Your body needs these fats to function properly, yet it doesn't produce it on it's own.Flax seed oils is the form in which the oil was extracted from...
    • 35.

      Is Fish Oil Really Better Than Flaxseed Oil?


      by Yuri Elkaim - 2008-07-23
      Fish oil or flaxseed oil? That is the question posed by millions of health-conscious people each day. But what is the main reason why millions of people are reaching for either fish oil or flaxseed o...
    • 36.

      Spokane Supplements Secret to Rapid Fat Loss


      by Zach Hunt - 2008-11-14
      What is the Supplements secret to Rapid Fat loss? There are several foods and spices that can help in rapid weight loss. Here are just a few:CinnamonSweeten your oatmeal or frothy coffee drinks with ...
    • 37.

      Health, The Real Truth About Fish Oil vs Flax Seed Oil


      by RICH HAWKINS - 2009-05-12
      To find out the truth in the ongoing fish oil vs flax seed oil debate, it is necessary to understand how they both work in the body, and which gives the greater health benefits as a result. While...
    • 38.

      How To Prepare Chia Seeds: Health Benefits Anyone Can Access


      by Alex Amari - 2010-09-20
      Chia seeds health benefits include numerous desirable features. Chia leads to decreased food cravings, which helps you drop some pounds. You may also notice increased energy, in conjunction with stron...