flax seed
flax seed
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1.
by Jessica Dawn - 2007-01-09
There are so many confusing messages about fat, sometimes it's difficult to know what to believe. In the 90's, we were all convinced to eat low fat dressing, fat free cookies, and nonfat yogurt and re...
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2.
by Bruce Maul - 2007-01-17
Many people still don't realize the nutritional power of flax seed, and that's unfortunate. However, there are still plenty of people out there that do understand the importance of the nutrients packe...
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3.
by Hazel - 2007-01-27
Flaxseed, called linseed in some countries, is a good source of dietary fiber, omega-3 fatty acids, and lignans.Flax Seed Oil contains omega-6 and omega-9 essential fatty acids, B vitamins, potassi...
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4.
by Hazel - 2007-01-27
This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts.Flax Seed Oil is also known as Linseed Oil. FlaxSeed is a blue flowering plant that is grown on the We...
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5.
by Hazel - 2007-01-27
This is the technical meaning of �healthy fat.� Your body needs these fats to function properly, yet it doesn't produce it on it's own.Flax seed oils is the form in which the oil was extracted ...
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6.
by Hazel - 2007-01-31
Flaxseed, called linseed in some countries, is a good source of dietary fiber, omega-3 fatty acids, and lignans.The best manner of extracting the oil while maintaining all the health benefits of th...
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7.
by Hazel - 2007-01-31
This is the technical meaning of �healthy fat.� Your body needs these fats to function properly, yet it doesn't produce it on it's own.Several scientific studies show that consumption of omega-...
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8.
by Hazel - 2007-01-31
This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts.The best manner of extracting the oil while maintaining all the health benefits of the omega-3 fatty a...
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9.
by Andrew Cass - 2007-02-09
Flax seeds are virtually unknown by many, yet may be one of the most complete and beneficial foods you can add to your diet.Bold statement I know.There is a certain way they must be consumed though, o...
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10.
by Hazel - 2007-03-06
Most of the fat in my diet comes from a combination of nuts and flax seed oil. However, it is well known that flaxseed contains a much higher concentration of Omega -3 oil.Flax seed oils is the for...
