flax oil

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    • flax oil

    • 1.

      Flax Oil vs Fish Oil in Heart Health Research


      by Michael Byrd - 2007-01-02
      When flax oil vs fish oil for heart health protection, the research shows that fish oil wins over flax oil. This is particularly important if you want to protect yourself and those you care about from...
    • 2.

      Fats Are Healthy Part of Your Nutrition Plan


      by Jessica Dawn - 2007-01-09
      There are so many confusing messages about fat, sometimes it's difficult to know what to believe. In the 90's, we were all convinced to eat low fat dressing, fat free cookies, and nonfat yogurt and re...