fitness training
fitness training
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21.
by Deborah Prosser - 2007-08-03
Everyone admires beautiful abs. Women and men alike consider ab exercises to be some of the toughest exercises of all. However, this is not true. Abdominal exercise can be easier than you think. Both ...
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22.
by CarolAnn Bailey-Lloyd - 2007-08-08
Find Personal Training Fitness Schools in the United States and Canada. In less than a year's time, candidates enrolled in personal training fitness schools can earn certification to become a profess...
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23.
by Zach Hunt - 2008-05-26
How To Find A Quality Fitness TrainerRegardless of your fitness goals, you can benefit from a local Spokane fitness trainer. For those who need to lose a few extra pounds to those who need to physical...
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24.
by Annice - 2008-05-27
Fitness training should not be boring and strictly based on one type alone. You can add more challenge and fun to your fitness regimen by including other activities, such as martial arts.Martial arts ...
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25.
by Troy Anderson - 2008-06-13
Plyometrics have long been looked at as the Holy Grail of athletic preparation.The reasons for this are many; however, the two main reasons are the allure of being able to jump higher and run faster.T...
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26.
by Troy Anderson - 2008-06-14
There is a long standing myth that aerobic exercise, otherwise known as cardio in the inner sanctum that we call the gym or fitness center, is the absolute Holy Grail when it comes to losing weight.It...
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27.
by - 2008-06-17
Plyometrics have long been looked at as the Holy Grail of athletic preparation.The reasons for this are many; however, the two main reasons are the allure of being able to jump higher and run faster.T...
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28.
by Norman Stanley - 2008-07-03
With the ever growing demand for exercise and fitness training equipment you have an unprecedented range of machinery to choose from and that includes running machines or treadmills. Along with deman...
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29.
by Norman Stanley - 2008-07-04
Cardio-Good For You-Good For Your Heart The benefits of cardiovascular training are numerous. Cardiovascular training should be engaged in on some level by every person. This doesn't mean that eve...
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30.
by Zach Hunt - 2008-07-23
A career as one of the personal trainers can be a rewarding one. Not everyone is suited to become a personal trainer, but for those who are addicted to the world of health, it is a great career optio...