fitness goals

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    • fitness goals

    • 1.

      3 Home Fitness Machines Guaranteed To Help You Achieve Your Fitness Goals Quickly


      by James Hegarty - 2006-12-07
      At the start of the year many people make the decision to loose weight, get in shape and get fit. This starts the rush to join the gym or buy the newest fitness equipment for the home. Of the two choi...
    • 2.

      Get Ready Now for Your New Year's Resolutions!


      by Dan Patterson - 2006-12-21
      The new year is a mere 20 days away, so now would be a great time to really start thinking about setting your health and fitness goals for 2007. Why wait until New Year's Eve or New Year's Day?One th...
    • 3.

      Real Solutions For Your New Years Resolutions


      by Sergio Rojas - 2007-01-16
      How to make this year different than all the years past.Too often we see people start off the new year exercising in a fury; pushing, pulling, sweating to burn off those holiday pounds and get their b...
    • 4.

      Can Only An Athlete Be Athletic?


      by Lyle Dennis - 2007-04-13
      It is so funny; I often have to convince my clients that they deserve to train like an athlete. That they are worth it! But as today's world has most of us convinced that the average person is less wo...
    • 5.

      Diet And Fitness Motivation


      by Julie Russell - 2007-11-18
      Are you trying to go after a healthy lifestyle? Are you new to fitness and healthy dieting? If you are a newbie, you probably have fitness goals. You are probably trying to soak up any fitness and nut...
    • 6.

      Improving Your Health By Simply Walking


      by Robert L Wilson - 2008-09-15
      Walking is one of those great exercises that it's hard to find an excuse to get out of doing as most everyone can do it just about anywhere. Walking is a safe, low-impact exercise that doesn't cause ...