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    • 1.

      Start Your New Year Right With the Proper Home Exercise Fitness Program

      by Mark Harris - 2006-12-21
      For more and more people, home exercise fitness equipment has become a way of life, a must-have item. And, the range of home fitness equipment available is, frankly, staggering. It can be hard to know...
    • 2.

      Yoga Center, Finding The Right Center For You

      by Carmel Baird - 2007-01-24
      With a more health conscious population there has been a resurgence of fitness for all ages, not just those who like the gym work but all levels of fitness and so we have seen yoga centers popping up ...
    • 3.

      Join A Fitness Center And Just Do It!

      by Donna Deerkoski - 2007-03-30
      Many people start each year with the goal to exercise more frequently and to focus on their health. Many fitness centers experience a significant increase in new members around January of each year. I...
    • 4.

      Choosing A Fitness Center

      by Roger Michaelson - 2007-04-10
      Joining a fitness center is the beginning of getting into shape but there are some things you need to consider when choosing a fitness center.Lets face it the choices for fitness center memberships ar...
    • 5.

      How to prevent your fitness equipment from becoming a dust magnet

      by Keith Crovatt - 2007-05-17
      All rights reserved Keith CrovattNew fitness equipment creates a large emotional satisfaction when bought and for a short time after you get it home. Brand new shiny, clean, powerful fitness machin...
    • 6.

      Road Warriors: Staying Fit And Healthy On The Go

      by D. W. Brooks, MD - 2007-06-23
      Do you travel for your job? Don't think you can keep up your exercise routine while you are on the road? Not true...Just because you are traveling doesn't mean that you don't have time to stay fit and...
    • 7.

      Five Reason Why You Want To Hire A Trainer

      by Thomas leong - 2007-07-24
      Using the exercise equipment in the fitness center is not very difficult, but neither is it something you should attempt to use it on your own when you visit a fitness center for first time. I ...
    • 8.

      How to Stop the Dirty Little Habit of Fitness Procrastination

      by Keith Crovatt - 2007-07-27
      All rights reserved Keith CrovattWe are all procrastinators. Either consciously or subconsciously we delay, stall and put off various tasks that will make a positive difference in our lives. Procras...
    • 9.

      What You Should Look For In A Fitness Center To Avoid Being Pressured Into A Sale

      by Zach Hunt - 2008-04-17
      Fitness centers in generally offer the same experience from fitness center to fitness center.Sure, there can be differences in Gyms, the general environment, and the friendliness of staff, to name j...
    • 10.

      Fitness Club 411: What You Must Know Before Stepping Foot Into A Fitness Club

      by Zach Hunt - 2008-05-21
      Fitness Clubs 411Believe it or not, there is much more to a Health & Fitness Club besides the access to exercising equipment and general nutrition information. A fitness club in Spokane can be the ce...