firming

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    • 1.

      Cabbage Soup Diet - A New Look and Weekly Menu


      by Jennifer McNeith - 2007-01-27
      Cabbage soup can be used in a simple diet which can enable you to loose between 3 and 7kg (6 - 15 lbs) in a single week! Cabbage soup helps your body to burn fat and therefore the more you eat the mor...
    • 2.

      Easy Butt Exercises for a Toned & Shapely Butt


      by Joey Atlas - 2007-02-20
      Everybody wants a nice butt. And with the right butt exercises anyone can have a good-looking, firmly lifted bum. Men & women, young or not so young, underweight or overweight - getting a nice set...
    • 3.

      Easy Leg Exercises For Toned Sexy Legs


      by Joey Atlas - 2007-02-23
      Are you interested in easy, but greatly effective, leg toning exercises that you can do anywhere, anytime - without having to deal with the hassles of 'going to the gym'?Fitness centers and health clu...
    • 4.

      Easy Thigh Shaping Exercises to Make Your Thighs Firm and Sexy


      by Joey Atlas - 2007-02-28
      Thigh exercises with barbells, dumbbells and cumbersome machines. That's all you've been reading about before you got to this article. I know, because I've seen what you've already looked at before...
    • 5.

      Hip And Thigh Exercises For Seductive Hips And Thighs


      by Joey Atlas - 2007-03-01
      A sexy hip and thigh area can help you feel attractive, more confident and happier. Your clothes will fit better, you will attract more smiling lookers and you will enjoy looking at your self, in the ...
    • 6.

      Simple Leg Toning Exercises for Shaping Sexy Legs


      by Joey Atlas - 2007-02-28
      Are you interested in easy, but greatly effective, leg toning exercises that you can do anywhere, anytime - without having to deal with the hassles of 'going to the gym'?Fitness centers and health ...
    • 7.

      Body Sculpting Secrets and Shortcuts of a Top Fitness Pro


      by Joey Atlas - 2007-03-21
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths and ...
    • 8.

      Targeted Body Sculpting Exercises For Women


      by Joey Atlas - 2007-03-21
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths and ...
    • 9.

      Targeted Body Toning Exercises for a Hot Body


      by Joey Atlas - 2007-03-23
      The key to effective & permanent body toning lies within the definition of the word itself. In short, it means to form, reshape and modify the composition of the body that you currently have. The mai...
    • 10.

      Home Body Sculpting Workouts for Women


      by Joey Atlas - 2007-03-27
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths a...