fighting depres

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  • fighting depres

    • 1.

      Stories of Life After Depression

      by John Samson - 2008-08-05
      With depression, when it happens, it's the same way.  You can't just return to your old ways of dealing with stress and use the same coping skills that got you depressed in the first place. It's tim...
    • 2.

      Some Therapy Options for Depression

      by John Samson - 2008-08-05
      Interpersonal Therapy: This therapy deals with how you relate to other people in your life.  It focuses on how you communicate and express you feelings. Your social skills are seen at the key to und...
    • 3.

      Some Causes of Depression

      by John Samson - 2008-08-05
      Relationships and Work Problems: Stress in general can contribute to depression. There are stresses involving work, maintaining a home, caring for children, financial, and sexual problems. As people ...
    • 4.

      Seeing the Signs of Depression

      by John Samson - 2008-08-05
      How can you get a real feel for what depression is?  Most people who get depressed for the first time have a hard time realizing what it is. As a matter of fact, it is often someone close to you who...
    • 5.

      More Causes of Depression

      by John Samson - 2008-08-05
      Women Are At Greater Risk For Depression Than Men Major and chronic depression affect twice as many women as men, so the statistics say. They do not mention that women go for treatment with less of a...
    • 6.

      More About Depression and Illness

      by John Samson - 2008-08-05
      Suffering A Stroke And Feeling Hopeless Getting severely depressed after having a stroke is not unusual. When my mother had her first massive stroke and I went to the hospital, tears were flowing dow...
    • 7.

      Information on Causes of Depression

      by John Samson - 2008-08-05
      Some types of depression run in families, suggesting that a tendency to be depressed can be inherited.  That is, if there is someone in your immediate family, parents, siblings, aunts, and uncles, y...
    • 8.

      How Illness Can Affect Depression

      by John Samson - 2008-08-05
      Illness and Depression Depression often tags along with another serious illness such as heart disease, stroke, diabetes, cancer, Parkinson's Disease and more.  So often doctors will treat the illnes...
    • 9.

      How Alcohol and Drug Affect Depression

      by John Samson - 2008-08-05
      If you are depressed you don't feel good. You may tend to self medicate using drugs or alcohol or both. Alcohol can be a strong anti depressant at first but then when the use continues, alcohol becom...
    • 10.

      Having Depression and Chronic Pain

      by John Samson - 2008-08-05
      Anyone who has suffered with chronic pain, the pain that becomes your life partner and then stabs you in the back, knows how easily it becomes to fall into a really bad depression.  The pain that ne...