Every year about this time people make ridiculous New Year's resolutions that they never end up sticking to. Don't be one of those people. Here are some resolutions that are easy to obtain and will ma...
A lot has been going on lately and you feel yucky. It seems as if a train ran you over. The stress is mounting and each day you feel you are getting out of control. You seem to be stuck in hell, or in...
The quickest way to make one feel better is to look better. You have heard the quote "Looking good, feeling good" a million times. It is true. So let's aim at doing what is in our reach to look good s...
Guess what? You don't have to be a tall, pencil-thin size 4 to find great, stylish clothes and look your best. Fashion comes in all shapes and sizes. You can no longer use "But I'm short and chubby" a...
Are you wanting to lose weight?Here are some known facts about Obesity:Obesity is more than an aesthetic problem or an issue of a few extra pounds here or there. Obesity is an epidemic in our western ...
Daniel Webster was one of the greatest orators of all time. They say he even out talked the Devil to save a man's soul. What he said wasn't as important as the way he said It. But one sentence from hi...
Life in the past was definitely much slower and simpler. It was certainly not any easier as the need to survival was the focus point of a person's days. Let's not go too far: think of your great grand...
Happiness is attainable for each one of us. In fact, happiness is already inside us. Then, why do seem to be so unhappy at times?Most of us have the "something is wrong" syndrome, which means that we ...
It is important to be able to do what you can to feel good on a daily basis. Then you are not dependent on others because you can nurture yourself. When you are self-caring you are not being selfish. ...
I used to sit and cry because I couldn't keep up with everything I was supposed to do as a wife, mother and working woman.I would actually get so frustrated by my inability to "do it all" I would be u...