by Ron Garner - 2006-12-02
Real food contributes to health. Junk food contributes to disease. It is denatured and contains little or no health-producing properties. Our bodies are always looking for food that contains usable co...
by Mary John - 2006-12-04
Every single disease is caused by one of these three things:a deficiency of vital nutrientsfree radical damage to cells ora malfunctioning immune systemThe top six causes of death are all diet related...
by John Goh - 2006-12-18
Breastfeeding mothers should watch their diets from the start of their pregnancy. Complex carbohydrates and whole-grain products, such as whole-wheat bread, brown rice, and oatmeal are beneficial. Tak...
by Jessica Cander - 2007-01-08
Omega 3 is one of the most talked about nutrients of the moment, for good reason: it is highly depleted in our diets. Omega 3 is an essential fatty acid for human growth and development. It must be su...
by Rich Fuller - 2007-01-17
Omega 3 fatty acids are essential for physical and mental well-being but the modern diet is often very deficient in omega 3 fatty acids with the balance between omega 3 and omega 6 fatty acids being e...
by Rich Fuller - 2007-02-06
Depression is a mood disorder involving more than just "feeling down in the dumps" but also includes symptoms such as sleep disturbances, fatigue and loss of energy, feelings of worthlessness and inap...
by Rebecca Prescott - 2007-02-08
There has been considerable confusion in the minds of many pregnant women, or those trying to conceive, around the subject of eating omega 3 rich fish or supplementing with fish oils. One the one hand...
by Bill Gottlieb - 2007-02-13
Those are the words of Leigh Connealy, MD, who I interviewed for my new book, The Natural Fat-Loss Pharmacy: Drug-Free Remedies To Help You Safely Lose Weight, Shed Fat, Firm Up, And Feel Great.Dr. Co...
by Rick Duker - 2007-05-17
You've heard it many times, haven't you? 'Make sure you get enough Omega-3 in your diet ' it's good for you!'So what's all the fuss about? What is Omega-3 and why should you take it every day? Well, l...
by Ray Collins - 2007-07-28
It's a cruel fact of life: our brains shrink as we get older. Many experts reckon that the average brain decrease 2% during each decade of adulthood.So as a man in his early forties, I've lost just ov...