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    • 1.

      Keep An Eye On The Hunger Scale


      by Michael Sheridan - 2006-12-08
      Do you ever get so hungry that you no longer feel hungry? Or feel so full that all you want to do is lie down and take a nap? Then beware. These are sensations at either end of the Hunger Scale and th...
    • 2.

      Diet and Nutrition


      by Mark Snow - 2006-12-10
      There is a lot of controversy about diet. Our society tends to equate a thin body with health, and therefore there are a lot of diets and diet supplements which are used by the public that are harmfu...
    • 3.

      Food and Nutrition in the News: 2006


      by Danna Schneider - 2006-12-31
      The year 2006 has really been a landscape for changes in food and new and exciting news about food and nutrition, hasn't it? Just a few of the news items that come to my mind in this arena are the fa...
    • 4.

      Amino Acids & Carp Baits for Devastating Catches


      by Tim. F Richardson - 2007-01-04
      In carp attraction, there are few substances as effective at getting a carp to feed than amino acids! So it is well worth taking a quick look at the basics of them and how to easily use them in your h...
    • 5.

      The Difference Between Hydrogenated vs. Partially Hydrogenated Fats


      by Denice Moffat - 2007-01-18
      Hydrogenated and Partially hydrogenated are not the same. Vegetable shortening is an example of hydrogenated oil and is composed of severely whipped palm oil that puts lots of oxygen into the oil whic...
    • 6.

      CARP BAIT AMINO ACIDS -- for MAXIMUM CATCHES / Bait Attraction and Nutrition


      by Tim F. Richardson - 2007-01-24
      * In carp bait attraction, there are few substances as effective at stimulating carp to feed than amino acids! * So it is well worth taking a quick look at the basics of them and how to easily us...
    • 7.

      Women and Heart Disease: Heart Healthy Fats #1


      by Penny Watkins - 2007-02-07
      Part 1: All sizes and varieties of fatsDo you get frustrated and confused about the whole discussion of fat and heart disease? First, they told us to avoid cholesterol and saturated fat. Then they s...
    • 8.

      What is a Healthy Diet?


      by Alex Barton - 2007-02-12
      Our modern-day highly refined-carbohydrate diet is making us ill.A healthy diet is one in which your body and brain receive all the nutrients it needs in order to build and repair every cell in your b...
    • 9.

      Gone Fishin' For Oils


      by Dr. Brett Saks - 2007-02-13
      Have you heard? Fish oil supplements are being recommended for everyone! Believe a lot of the hype, with my usual caveats!Fish oil and whole, unprocessed oils in general are just what the doctor orde...
    • 10.

      Finding Low Fat Restaurant Food


      by Glen D. Williams - 2007-02-13
      We all eat out every now and then. It's even required in some professions in order to establish relationships and conduct business in an informal environment. So, how do we maintain a low fat diet w...