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    • 411.

      Punish or Protect - Fat's Emotional Job


      by Michelle Beaudry - 2008-07-05
      Your weight problem is not an accident. All of your diet and exercise attempts fail as soon as you stop working them precisely because neither diet nor exercise programs address the underlying cause,...
    • 412.

      Win the Cellulite War


      by Sandra Prior - 2008-07-10
      There are few beauty topics more shrouded in myth and pseudo-scientific babble than the dreaded cellulite. With 90% of women suffering from some degree of lumpiness, you probably tried a ‘miracle c...
    • 413.

      Health, Win the Cellulite War


      by SANDRA PRIOR - 2008-07-10
      There are few beauty topics more shrouded in myth and pseudo-scientific babble than the dreaded cellulite. With 90% of women suffering from some degree of lumpiness, you probably tried a ‘miracl...
    • 414.

      Are You Fat on the Inside?


      by Sandra Prior - 2008-07-13
      Crash dieters may be storing high levels of internal fat around vital organs. It's a health risk, but there's a solution.Looking slim makes you feel good but it doesn't mean you're healthy. Skinny wo...
    • 415.

      Health, Are You Fat on the Inside?


      by SANDRA PRIOR - 2008-07-13
      Crash dieters may be storing high levels of internal fat around vital organs. It's a health risk, but there's a solution. Looking slim makes you feel good but it doesn't mean you're healthy. ...
    • 416.

      How Not To Get Fat: By Listening To A Groundhog And Sumo Wrestler


      by Robert Saladino - 2008-07-15
      In all my college years of writing papers, taking exams and giving lectures, nobody has been more insightful in the field of fitness than good old reliable Mr. Groundhog. This little critter teaches ...
    • 417.

      Weight Loss 7 Foods That Will Melt Your Fat Away


      by Daniel Ashendorf - 2008-07-15
      As summer approaches most of us think about losing weight. We fantasize about a washboard stomach, firm thighs, toned backside. We imagine the looks we receive on the beach. We seek the energy that c...
    • 418.

      Discover These Fat Burning Tips For A Leaner Body


      by Jerold Smith - 2008-07-16
      1) Do not consume carbohydrates together with fats. This is because your body will increase the fat storage especially when you consume carbohydrate and fat together. It is recommended that either...
    • 419.

      4 Steps to Losing Weight Safely


      by William Winch - 2008-07-16
      Have you ever opened up a magazine and saw a person who looked so good that they inspired you to get off the couch and start exercising? Every time this happens, you follow the same routine of eating...
    • 420.

      The Simplest Way To Lose Weight


      by Sharon Sullivan - 2008-07-16
      Whether you are trying to lose those ten extra pounds that have slowly snuck up on you or if you want to get back to a healthy weight and lifestyle, this article is for you.The first plan of action to...