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    • 701.

      Carbohydrates, Fat And Protein. Their True Effect On Weight Loss


      by Michael A - 2010-09-28
      Protein, Carbohydrates and Fat are our 3 sources of energy called macronutrients. They are the only nutrients that provide the body with caloric energy and so they are very important for survival. Sin...
    • 702.

      The Nutrient Scandal. 3 Reasons Why You Should Grow Your Own Fruit And Vegetables.


      by Michael A - 2010-09-28
      Fruit and vegetables are very important in the human diet, this is due to their high nutrient density. Nearly all the micronutrients that the body requires can be obtained from this food source. Micro...
    • 703.

      Accelerated Weight Loss


      by Anna Forbes - 2010-10-04
      Need to lose weight fast? Do you have an important date coming up where you need to get into that fabulous new outfit you bought last week? This is the time when 'slow but sure' is not the best option...
    • 704.

      Weight Loss - An Impartial Perception


      by Anna Forbes - 2010-10-04
      How we see our own bodies is very personal and often very inaccurate. The scary fact is that a person with anorexia can look in a mirror and see a fat person, while an overweight person occasionally d...
    • 705.

      Exercise For Fat Loss Vs. Muscle Growth - Surprise! It's The Same!


      by Rob Bent of Nutrition Perfected - 2010-10-11
      There is a commonly held misconception about resistance training (weight lifting, anaerobic, etc.) that is both so deeply ingrained in exercise mythology and so counterproductive to the user that it b...
    • 706.

      Supporting You Lose Belly Fat


      by willfy4vmo - 2010-10-11
      Medical Science has said that belly fat is among the biggest wellbeing dangers for guys and girls. Research has exposed that abdominal fat, particularly around the organs, will result in health condit...
    • 707.

      Amazing Fat Loss Diet


      by A.Gonzalez - 2010-10-13
      In order to lose fat at the most rapid rate, you need to create a rather large caloric deficit in a relatively short period of time.Massive calorie deficit must be present to achieve rapid fat loss, a...