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    • 661.

      Fat Loss How To Lose Belly Fat


      by johanG - 2009-11-10
      Nowadays, it's not unusual anymore that people from all ages have extra belly fat which are indeed dangerous. Having that extra stomach fat is not desirable at all and that's the common thought of the...
    • 662.

      Top Secret Fat Loss Secret - Dr. Suzanne Gudakunst


      by The Self Improve Motivator - 2009-11-17
      I have discovered an intriguing new breakthrough secret in relation to health, diet and weight loss. This information could prove to be all you now need in order to forever shed countless pounds, stay...
    • 663.

      The 3 Basic Tenets Of Weight Loss


      by johanG - 2009-11-28
      Weight-loss winners begin with the three basic tenets of weight loss - eating less fat, cutting calories and doing proper exercise. Here are some tips to help you lose weight while at the same time av...
    • 664.

      Dieting Strategies - Flatten Your Tummy Forever


      by johanG - 2009-11-28
      Popular opinion holds that it's rare to lose your potbelly forever. Depending on the statistics you read, 85 to 95 percent of dieters regain all the weight they lost and then some. Well, researchers h...
    • 665.

      Getting Beyond Thin - Courage, Knowledge, And Determination To Change


      by johanG - 2009-11-28
      The idea perpetuated by the media - that the perfect body must be thin - creates prisons in our minds that drive us either to develop eating disorders or to give up. But it doesn't have to be that way...
    • 666.

      Fat To Firm In Few Weeks Part 2


      by johanG - 2009-11-28
      If you want to shape up fast, here are some tips that will surely help you meet your goals. Always keep in mind that every action needs dedication. You have to be committed in what you are doing in or...
    • 667.

      Fat To Firm In Few Weeks Part 1


      by johanG - 2009-11-28
      Not long before your sister's wedding, you tried on your bridesmaid's dress. It was a size 16 - just as you had ordered. You began to become disappointed thinking there was no way you could get into i...
    • 668.

      Bodybuilding Myths Revealed


      by Yossarian Fisher - 2009-12-03
      Bodybuilders and people who have been working out have probably heard of this myths regarding weight loss and gaining muscle exercise programs. This is just too bad because lack of knowledge regarding...
    • 669.

      Understanding Better Abs Exercises


      by Mark Grey - 2009-12-04
      Most of everything that is written below will get you shocked once we are almost sure that you might be thinking that all the later incontestable truths on abs exercises persist but let us prove you i...
    • 670.

      Fitness Articles - Weight Loss: Developing Your Own Weight Loss Plan


      by Robert Bell - 2009-12-11
      Hey Are you interested in losing weight? If you are, you may have been told to create your own weight loss plan. Weight loss plans, which serve as guides and motivation for many individuals, hav...