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    • 641.

      Secrets To Fat Loss Revealed


      by mike legg - 2009-04-21
      A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!A lady doctor from Arizona has blown the lid off the best-kept se...
    • 642.

      Weight Lifting Isn't Just For Meatheads


      by Emile - 2009-04-27
      We have all seen them. The huge guys at the gym, lifting huge stacks of plates and grunting and sweating like their head is about to explode. Their arms are busting out of their shirts and their legs ...
    • 643.

      Hulahoops And The Circus: Five Fun New Ways To Lose Weight


      by JEn Boda - 2009-05-01
      Some people love to exercise-they find running meditative, hiking relaxing and spiritual. They go to the gym daily and can't live without it or faithfully bust out the exercise videos at home….And the...
    • 644.

      How To Get Abs That Will Have People Dropping There Jaws!


      by Brad Spears - 2009-05-01
      One of the most common things people all have a tendency to want to achieve is those flat washboard abs. This takes alot of work, because for most people this is where all the fat likes to stay. Getti...
    • 645.

      Weight Loss Vs Fat Loss


      by Jason Horsley - 2009-05-22
      To this day, I don't understand why people focus on, "how much they weigh?" It really doesn't matter! Muscle weights approximately 60% more than fat, so why would anyone care if they were 5 pounds hea...
    • 646.

      3 Quick Weight Loss Tips - Information For Effective Fat Loss


      by Chaves Angles - 2009-06-14
      1. Plan Your Exercise RoutineIt's possible for you to mix a diet with resistance (toning) and cardiovascular exercise for effective fat burning. In the beginning stages the weight loss may be marginal...
    • 647.

      Fitness Articles - Are Your Workouts Boring you to Death? Pick up a Kettlebell and Have Some Fun while Getting Fit!


      by EMILE JARREAU - 2009-06-26
      I don't care what anyone says, working out can be downright boring. We all want to stay in shape, but if we get stuck in the same old rut, boredom can set in and cause our workouts to become less prod...
    • 648.

      Health Articles - Is Milk really Healthy?


      by DAVID SOTO - 2009-06-29
      Is milk really necessary for an effective weight loss plan? Do we have to drink our milk each day to get a sufficient amount of calcium? The answer to both of these questions is NO. We do not need to...
    • 649.

      Fitness Articles - Who else is ready for an amazing new way to tighten and tone your body?


      by EMILE JARREAU - 2009-07-03
      Discovering new ways to lose fat and get in shape is obviously big business. It seems that every day there is a new piece of equipment or a new "revolutionary workout" that is being advertised on TV o...
    • 650.

      Old School Fat Loss Still Wins Every Time!


      by Emile - 2009-07-17
      We all want to believe there is a quicker way to get in shape. Something that will act like a magic CURE ALL that will make us lose fat, get lean, and look amazing. If you disagree, then just check ou...