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    • fat loss

    • 51.

      Murder on the Track


      by Geoff Kalmbach - 2007-01-09
      One of the single greatest ways to burn calories and get a great body is sprinting. Please keep in mind that walking, jogging, running and sprinting are all separate activities and place different dem...
    • 52.

      Healthy Weight Loss Plan - Lose Weight the Right Way


      by Ryan Cote - 2007-01-15
      With so many diets and alternative food choices available on the market today, it can be difficult to figure out where to start when you want to lose a few pounds. Long-term weight loss is most effect...
    • 53.

      Why Is Weight Training The No.1 Tool For Fat Loss?


      by Chung Tze Khit - 2007-01-17
      I know. You don't want to look bulky. But you won't, unless you use steroids or just have superior muscle building genetics that most guys will be envious of. I mean, how often do you see a muscular w...
    • 54.

      10 Golden Rules Of Weight Loss (Overview-Rules 1 and 2)


      by Scott Magers - 2007-01-17
      What you are about to read may change your life. Up until now you have probably struggled keeping the extra fat off your body and have become frustrated with diets that usually end up causing your wei...
    • 55.

      The Problems With Hoodia Gordonii - the "Miracle Weight Loss Supplement"


      by Kallore Gandhi - 2007-01-18
      Hoodia Gordonii is one of the new weight loss fads that has been sweeping the nation lately. Some question if it really works, but that is the least of hoodia's worries. It's been proven time and ti...
    • 56.

      Why We're Fat and Sick


      by Rick Osborn - 2007-01-20
      On a daily basis, we're constantly burdened with making wise decisions regarding proper food choices. More and more of us are strolling through the grocery store, reading ingredient labels on item pa...
    • 57.

      Tips for Fat Loss


      by Christopher H Smith - 2007-01-20
      This short article will provide you with a few tips that have been proven to help people lose fat and keep it off without resorting to those "Miracle Pills" and cookie cutter diet plans. The simple fa...
    • 58.

      Your Belly Fat's Worst Nightmare


      by Scott Magers - 2007-01-20
      Tired of that uninvited belly fat hanging around your waist with nothing better to do than to weigh you down, strain your back and turn people's heads (away from you that is). What to do? If you are...
    • 59.

      Serious Fat Loss Using Boxing Training


      by Rob Pilger - 2007-01-20
      This brief article will outline a boxing workout you can use to get shredded and take your conditioning to a new levelTake a look at these photos of Roy Jones Jr. and Shane Mosely. There pretty ripped...
    • 60.

      Politically Correct Weight Loss Advice Doesn't Work


      by Craig Ballantyne - 2007-01-22
      Political correctness never seems to get the weight loss job done. Instead, it usually wastes time, costs more money, and leaves everybody feeling a little empty handed.Now the fitness version of poli...