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    • fat loss

    • 571.

      Easy and Sustained Pure Weight Loss


      by Shane Wilson - 2008-10-15
      If you want to attain pure weight loss you need to get rid of the fat in your body. This can be done most effectively by keeping the muscle you have and only burning the fat. In the following paragra...
    • 572.

      Fat Loss: Five Top Tips to Help You Reduce Your Flab


      by Alan Moore - 2008-10-16
      When most of us look in the mirror, we would prefer a much leaner reflection to be staring back at us. Those pesky tummy rolls, the skyscraper hips, the thunder thighs, and the triple chins are all c...
    • 573.

      Fight the Flab: Lose Your Body Fat Fast


      by Alan Moore - 2008-10-16
      Wee early in the morning, you are looking at the billboards on your way to work. Not so many fat people on them are there? For most people, shedding excess fat is not easy. It takes commitment, motiv...
    • 574.

      The Truth On How To Lose Belly Fat


      by Julie - 2008-10-16
      If you are one of the many people who think doing 100 abdominal exercises or 500 crunches a day will help you lose belly fat, then read on the find out the real secrets to a flat stomach. Although abd...
    • 575.

      How To Lose Weight Permanently


      by Ann Ashton Schilling - 2008-10-17
      Is your LAST DIET (the one that didn't work) or your NEXT DIET the most frustrating thing in your life?Have you tried every new fad diet and every new fitness routine in vain?Have you been praying for...
    • 576.

      Set Realistic Weight Loss Goals


      by Jim Nettleton - 2008-10-17
      Too often when we go on a diet we set the bar too high and impose goals on ourselves that are unrealistic. This course of action is a recipe for failure. It's important to realize that cutting just on...
    • 577.

      Weight Loss - What is the Best Weight Loss Program for You?


      by Filipina Kisses - 2008-10-18
      We are bombarded by many fad diets constantly promoted with huge advertising budgets. Almost every week, there is the latest and greatest weight loss program being released onto the market. Oftentime...
    • 578.

      Pros and Cons of Attending Weight Loss Fat Farms


      by Lee Milne - 2008-10-18
      Considering A Fat Farm For Weight Loss If you are considering going to a fat farm for weight loss, you need to be aware of the pros and cons of attending such a place and what that can do for your ps...
    • 579.

      Many Fast Fat Loss Tips Fail: Some Tips That Really Work


      by Lee Milne - 2008-10-18
      Fast Fat Loss Tip #1: Train With Weights This is certainly one of the best tips of all, and that is because when you train with weights you are able to notice a difference even after only a couple of...
    • 580.

      Healthy Greater Weight Loss


      by Darren O'Connell - 2008-10-19
      Healthy weight loss at young age prevents the onset of many lifestyle related diseases. Although many Americans have tried to lose weight, only a few have actually lost weight and kept it off. For th...