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    • fat loss

    • 541.

      Reports on Glyconutrients Show Health Benefits


      by Leo D Pierson, Jr. - 2008-09-28
      Scientists have recently discovered a new class of necessary nutrients - certain monosaccharides or carbohydrates that are necessary for maintaining health. These monosaccharides are called glyconutr...
    • 542.

      Follow the Path of Most Resistance!


      by Nick Nilsson - 2008-09-29
      Resistance is NOT futile! When it comes to changing your body for the better quickly and permanently, nothing comes close to good old-fashioned weight training.The shape of your body is determined by...
    • 543.

      How to Get a Flat Belly & Lose Weight With a Mediterranean Diet


      by Billy Baker - 2008-10-01
      If you're suffering middle aged spread, a muffin top or your belly is too pronounced, this is for you. You don't have to dump your chocolate, or your peanut butter, or even some oils with every meal....
    • 544.

      Internet Weight Loss Programs- Which Ones Actually Work?


      by Gary Nealon - 2008-10-01
      Is anyone else confused by all of the weight loss, fat burning, ab workout programs that are being sold on the internet? As a former college athlete I was accustomed to being in shape, but I admitt...
    • 545.

      Fat Burning Diets...Do They Work


      by John G. Kelly - 2008-10-01
      Going hungry is not the answer to losing fat! This sets you up to fail before you even start because you need superhuman motivation to keep calories low, you yearn for the banned foods, but the wors...
    • 546.

      Calcium And Vitamin D Supplements Enchance Health Benefits Of Weight Loss


      by Mary Wozny - 2008-10-01
      In a recent study, women with low calcium intake were given either a calcium + vitamin D supplement or placebo in conjunction with a 15-week weight-loss program. Those who received the calcium + vitam...
    • 547.

      Fat Loss And Obesity- What The Diet Food And Drug Industries Tried To Hide From You- A Review


      by Austin Akalanze - 2008-10-02
      What the diet food and drug industries have worked hard for years to hide from you concerning fat loss, obesity and your over all fitness and health, has been made public! A little Lady doctor from Ar...
    • 548.

      3 Ways To Use Bodyweight Calisthenics To Burn More Fat Than Your Regular Workout


      by Eddie Lomax - 2008-10-02
      There is some debate among fitness professionals about the best way to burn fat. Some say long, slow, aerobic exercise is best. Some say high intensity interval training is the way to go. But body...
    • 549.

      Dieting, Weight Loss and Responsible Eating


      by Leo D Pierson, Jr. - 2008-10-02
      The wisdom of dieting depends on what kind of dieting is involved, who is doing it, and why. Thus, depending on what one means by the term, dieting can be quite harmful, merely ineffective or actual...
    • 550.

      Dieting and Weight Loss, a Safe Method


      by Leo D Pierson, Jr. - 2008-10-02
      How many times have you or someone you know lost weight only to gain it back? The real key to dieting is therefore to eliminate the bottom of the food chain, sugar and simple carbohydrates, thus forc...