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fat loss

• 311.

  Women's Fitness Myth's, The Rebel Fitness Mythbuster Debunks Them All! Part 2

  
  by Seth Albright - 2008-04-20
  In part one, we debunked the first five women's fitness myths. Now, in the final part of this series, we will be debunking myths six through nine.6. Restricting calories and doing more cardio is the...
• 312.

  Staying Slim For Spring

  
  by Marci Lall - 2008-04-21
  Okay so you've worked your butt of all winter long, putting in those grueling workout hours day in and day out. You've lost a few pounds and you even have some nice defined muscle on your body to sho...
• 313.

  Who Else Seeks A Healthy Heart And Fat Loss Diets?

  
  by nataliejep - 2008-04-21
  Training doesn't have to take hours a day. Training enhances the ability of the body, in particular the muscle cells, to better handle oxygen. Training volume is prescribed in terms of repetitions per...
• 314.

  Weight Loss After Pregnancy

  
  by David Yu - 2008-04-22
  Trying to lose weight after a full term pregnancy is one of the most daunting tasks that the new mother often faces, for in addition to the building pressure from herself to regain her original form, ...
• 315.

  Keeping Track of Fat Accumulation in the Body

  
  by David Yu - 2008-04-22
  Body fat is one of the most troubling aspects of one's physique, whether man or woman. But it is not always the big bad enemy that it is touted as. It is required within the body in certain amounts ...
• 316.

  Finding a Weight Loss Pill That Lives Up to Its Name

  
  by David Yu - 2008-04-22
  A few months ago, I was at a phase in my life where I was ready and willing to try anything to lose some weight, including some of the most anticipated and hyped up ‘magic' weight loss pills out the...
• 317.

  Using Weight Loss Supplements to Lose Weight the Safe Way

  
  by David Yu - 2008-04-22
  While weight loss supplements would include any substance that you can use without a doctor's approval to help lose weight, when we discuss weight loss supplements we generally tend to think of tablet...
• 318.

  Tricks About Losing Weight in Trouble-spot Areas

  
  by David Yu - 2008-04-22
  Regardless of what the tabloids tell you, regardless of what the television programs sell, and most of all regardless of which newer and more innovative ‘lose weight now' products are released into ...
• 319.

  The Key to Losing Extra Weight

  
  by David Yu - 2008-04-22
  Many people put on the extra weight because they eat more calories than they burn off in a given day. But the secret to weight lose would always be to start burning more calories than you eat - the f...
• 320.

  Think of Yourself An Athlete to Lose Fat

  
  by Jerome Kellner - 2008-04-27
  If you have never thought of yourself as an athlete or very athletic, I urge you to get over that now. Especially if you have ever used that as an excuse to dodge exercise or in any way avoid moving y...

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