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    • fat loss

    • 161.

      Two Secrets That Greatly Accelerate Fat Loss


      by Kyle Wukawitz - 2007-04-22
      Losing unsightly body fat simply comes down to a single factor that ultimately will produce success or failure: energy taken in verses energy expended. If more calories are expended than consumed, fa...
    • 162.

      Low Carb Craziness


      by Jimmy Smith - 2007-04-22
      Much of my reading and research recently has been spent on fat metabolism and carbohydrates. It would make sense, we're only a few short weeks from Memorial day, the day to show it all off. While it c...
    • 163.

      The 3 Biggest Factors for Weight Loss


      by Craig Ballantyne - 2007-04-23
      Cardio exercise is NOT needed for the best weight loss workout routines. In fact, to get the most fat loss, you don't need cardio at all. Instead, you need to focus on strength training and fat burnin...
    • 164.

      Permanent Weight Loss - Effective and Practical Solutions


      by Asaf Atiya - 2007-04-23
      There are so many weight loss products on the market; some of them offer a quick and easy way to lose the weight. As a general rule, if it's too good to be true, it's most probably is: there is no "ma...
    • 165.

      Four Things You're Doing To Stay Fat


      by Jimmy Smith - 2007-04-23
      The fitness industry is flood with information these days; it's a good problem to have since knowledge is power. The downside to all of this readily available information is that we suffer from an inf...
    • 166.

      Simple Tips To Help You Lose More Fat In Less Time


      by Connie Limon - 2007-04-23
      If you're looking to lose some unwanted body fat, this article will show a few simple, proven ways to shed more fat in less time.Drink more water throughout the day. Drinking water will help you feel ...
    • 167.

      Fat Loss Answers


      by Jimmy Smith - 2007-04-25
      I'm going to give you all the answers you'll need to burn fat. Enjoy!Q: I've followed most of your nutrition advice as well as purchased a few nutritional information products. I've managed to drop a ...
    • 168.

      3 Simple Overlooked Steps To 6 pack Abs


      by Rob Pilger - 2007-04-25
      Step. 1 Why all the 30,50, 75 reps of abs crunches per, reverse crunches, or oblique crunches per set? I bet your back hurts from performing that many reps doesn't it?Try training your abdominals usin...
    • 169.

      Spring Cleaning for More Effective Weight Loss


      by Ryan Cote - 2007-04-28
      The arrival of spring is often marked by spring cleaning rituals as we attempt to rid our homes of all the junk we accumulated over the winter months while we were hanging out indoors. The warm weathe...
    • 170.

      Fat Loss Tips


      by Robert Palmer - 2007-04-30
      Everybody needs a little helpful advice on the road to weight loss success. Following are eight basic but effective fat loss tips that will make adhering to your nutrition and exercise plan much ea...