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    • fat loss

    • 131.

      After Healthy Weight Loss: Loose Skin


      by Tisha Diaz - 2007-03-28
      I want to open by saying if you have loose skin after a healthy weight loss; it means you have lost a lot of weight. Congratulations are definitely in order! So, what to do about the loose skin?The fi...
    • 132.

      What Are the Seven Dietary Guidelines for Americans?


      by Tisha Diaz - 2007-03-28
      Promoting health and preventing disease have a lot to do with one's diet. The Food and Nutrition Information Center of the United States Department of Agriculture laid out seven dietary guidelines fo...
    • 133.

      Eating For Mass And Size


      by Lanny Schaffer, Ph.D-4885 - 2007-03-30
      Eating to gain size and mass is a juggling act between several important nutritional states. Energy balance, or calories in and out, is only one concept. You also need to focus on the acute effects of...
    • 134.

      How To Make Your Body A Fat Loss Machine


      by Brian Gurneak - 2007-03-31
      So spring time is here, and many of you out there are starting to think about fat loss and how to beat the battle of the bulge. Well, there are many types of Fat loss supplements and Fat loss diets ou...
    • 135.

      Attract the Opposite Sex and Burst Your Body to Instantly Lose Weight Plus Be Healthy!


      by Jon - 2007-03-31
      Is there an attractive, confident, healthy person inside you just waiting to get out? Do you feel like you're hiding behind a layer of fat that is holding you back? Millions of people feel just lik...
    • 136.

      You Want A Great Body, But How Bad Do you Want It?


      by Tom Venuto - 2007-04-05
      There are people who suggest that "desire" is evil and that desire is responsible for all our troubles, strife and unhappiness in life. That is mistaken. That would be confusing desire with greed and ...
    • 137.

      What Are The Ten Dietary Guidelines For Australians?


      by Tisha Diaz - 2007-04-05
      Healthy eating and the general health of the population are concerns for many governments around the world. The National Health and Medical Research Council of Australia prescribes 10 dietary guideli...
    • 138.

      How Much Weight Can I Lose In A Week?


      by Tisha Diaz - 2007-04-05
      Wouldn't it be wonderful if you could lose 5 pounds or 10 pounds of weight the week before that important function? Well, that is definitely not going to happen. Let us take a look at how much weigh...
    • 139.

      Banking Calories


      by Endy & Hardy - 2007-04-05
      Banking Calories - Eat Less Now To Pig Out Later?By Tom Venuto, NSCA-CPT, CSCSwww.bestfemalebodybuilding.comSuppose you're on a diet and you have a banquet or a holiday party coming up. You're expe...
    • 140.

      Five Greatest Fat Loss Mistakes


      by Robert Palmer - 2007-04-07
      If you want to continue to screw up your fat loss program, look closely at the following five fat loss mistakes. These are common mistakes people make every day. Fix these and you'll get back ...