fat burning
fat burning
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81.
by Faustin Michaels - 2008-08-05
These are in my opinion the TOP 5 Questions asked regarding core workouts for strengthening and firming your abdominal muscles.Question: Can You Exercise the Upper and Lower Abs Separately?Answer: Al...
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82.
by Faustin Michaels - 2008-08-05
It seems everyone who exercises is looking for the best ab-exercise routine for developing flat, tight abdominal muscles. Every year there are dozens of a new exercises, fitness classes, products, ga...
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83.
by Dencho Denchev - 2008-08-06
Breakfast is easily the most overlooked solution than all other fat burning tips combined. Q: Breakfast. I always eat breakfast but often don't get to it until about an hour or sometim...
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84.
by Faustin Michaels - 2008-08-06
When out with friends or family, how easy it is to stop and eat at a fast food restaurant? It is very easy and convenient. We are all starved for more time. I was out recently with some friends and s...
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85.
by Faustin Michaels - 2008-08-06
The Waist-hip ratio measurement is a strong predictor of heart disease, A Britsh study said in the HealthDay News -- Abdominal fat is a strong independent risk factor for heart disease, say British r...
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86.
by Dencho Denchev - 2008-08-24
"Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a 6-week period where we are bombarded with strategies to burn off the dreaded...
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87.
by Sandy Sommer - 2008-08-30
I have played many sports and I have been involved in tons of physical activities and I have never seen such an amazing piece of equipment as the Russian kettle bell for fat loss. Not only are they in...
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88.
by Nick Nilsson - 2008-09-04
Ever wonder if some of the things you do on a daily basis could be making you gain fat? Some things you may already know but some of them may take you completely by surprise!1. Eating then sleeping w...
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89.
by Paul Rodgers - 2008-09-07
Natural weight loss is a big topic today for numerous people who do not comprehend the principle of eating only the quantity they need for the amount physical activity they perform; but how many pe...
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90.
by Paul Rodgers - 2008-09-09
If you want to lose weight and maintain good health, it's beneficial to understand why body fat is an important factor for weight loss and health. Learning all about body fat is the first step to bei...
