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    • 61.

      TRANSFORM YOUR METABOLISM INTO A CALORIE BURNING MACHINE


      by Harprit Singh - 2007-11-21
      What is Metabolism ?Some people think that the metabolism is a kind of organ, or a body part, that influences digestion. Actually, the metabolism isn`t any particular body part.It`s the process ...
    • 62.

      Exercise And Weight Loss


      by George Best - 2007-12-05
      Most people know that exercise is an important part of any weight loss program, but there is considerable confusion over what type of exercise and how much is needed to produce maximum results. Even e...
    • 63.

      Getting The Best Weight Loss Effects From Exercise


      by George Bestsecks - 2007-12-06
      Most people know that exercise is an important part of any weight loss program, but there is considerable confusion over what type of exercise and how much is needed to produce maximum results. ...
    • 64.

      300 Workout Versus the Bodyweight 500 For Fat Loss


      by Craig Ballantyne - 2008-04-28
      The 300 workout from Men's Health magazine was the most popular workout of 2007. It combined fat burning bodyweight exercises with muscle building weight training exercises to help men (and women) bui...
    • 65.

      3 Powerful Steps for Losing Weight


      by Wendy Hearn - 2008-05-02
      For many people losing weight is tough. It can feel like an endless battle that lasts a long time. The frustration may even have you in tears of desperation at times. It doesn't have to be like t...
    • 66.

      Sitting on a Chair Helps You With Weight Loss


      by Wendy Hearn - 2008-05-31
      ...
    • 67.

      Best Type of Cardio For Fat Loss


      by Yuri Elkaim - 2008-06-10
      The goal in any fat loss exercise regimen is to choose activities that consume large amounts of oxygen. This is because the body burns 5 calories for every liter of oxygen that it consumes.Therefore, ...
    • 68.

      Low Carb Lies: Can You Really Burn Fat by Cutting Carbs?


      by Scott Russell - 2008-06-16
      Low carb diets have been around for a while now, and it seems there has never been a shortage of people attempting to debunk them. So do low carb diets really work to help you lose weight and burn f...
    • 69.

      What Every Athlete Should Know About Fat Burners


      by Barry J McDonald - 2008-06-17
      Fat burners are an essential part of any athlete's routine. Athletes exert more energy than normal individuals. Because of this, they virtually need to eat twice as much then work out ten times as muc...
    • 70.

      Should You Use Ephedra To Burn Fat?


      by Barry J McDonald - 2008-06-17
      Some obese people develop a negative attitude about their weight that can lead to serious depression. They find themselves becoming reclusive and shun any kind of social contact developing a totally d...