fat burning
fat burning
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61.
by Harprit Singh - 2007-11-21
What is Metabolism ?Some people think that the metabolism is a kind of organ, or a body part, that influences digestion. Actually, the metabolism isn`t any particular body part.It`s the process ...
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62.
by George Best - 2007-12-05
Most people know that exercise is an important part of any weight loss program, but there is considerable confusion over what type of exercise and how much is needed to produce maximum results. Even e...
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63.
by George Bestsecks - 2007-12-06
Most people know that exercise is an important part of any weight loss program, but there is considerable confusion over what type of exercise and how much is needed to produce maximum results. ...
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64.
by Craig Ballantyne - 2008-04-28
The 300 workout from Men's Health magazine was the most popular workout of 2007. It combined fat burning bodyweight exercises with muscle building weight training exercises to help men (and women) bui...
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65.
by Wendy Hearn - 2008-05-02
For many people losing weight is tough. It can feel like an endless battle that lasts a long time. The frustration may even have you in tears of desperation at times. It doesn't have to be like t...
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66.
by Wendy Hearn - 2008-05-31
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67.
by Yuri Elkaim - 2008-06-10
The goal in any fat loss exercise regimen is to choose activities that consume large amounts of oxygen. This is because the body burns 5 calories for every liter of oxygen that it consumes.Therefore, ...
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68.
by Scott Russell - 2008-06-16
Low carb diets have been around for a while now, and it seems there has never been a shortage of people attempting to debunk them. So do low carb diets really work to help you lose weight and burn f...
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69.
by Barry J McDonald - 2008-06-17
Fat burners are an essential part of any athlete's routine. Athletes exert more energy than normal individuals. Because of this, they virtually need to eat twice as much then work out ten times as muc...
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70.
by Barry J McDonald - 2008-06-17
Some obese people develop a negative attitude about their weight that can lead to serious depression. They find themselves becoming reclusive and shun any kind of social contact developing a totally d...