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    • 1.

      Quick Fat Loss - Tips & Exercises - Fat Loss Workout


      by Stoyan Katsarski - 2006-12-01
      The slogan of the century is...SPEED, FAST! QUICK…and thus even when it comes to getting a good body shape, people also seeks the same. And consequently comes Quick fat loss. However it must be unders...
    • 2.

      5 Tips to a Strong, Fit Body!


      by Brian Gurneak - 2007-03-03
      Being involved in the fitness business for over a decade, I want to give you my Top Tips on what YOU need to do to develop a stronger, firmer body and let's just say most of you are beginners at this ...
    • 3.

      7 Tips for Fat Loss


      by Craig Ballantyne - 2007-04-16
      Cardio is not the best fat loss workout. To lose fat, you have to boost your metabolism and burn fat while you rest. Strength and interval workouts help you shed fat the best.Here are 7 fat loss tips,...
    • 4.

      Weight Loss - 4 Things Not To Eat In Order To Maximize Your Weight Loss


      by John Davenport - 2007-08-10
      Losing weight starts at the mouth. Exercising can contribute to making a diet work or not, but the most important thing is how what you eat and how much of it. In fact, if you eat the right thing, you...
    • 5.

      Seven Weight Loss Tips


      by Machelle Lee - 2007-11-12
      Here are seven weight loss tips to get you started on getting the body of your dreams!#1.During your workouts do exercise that incorporate compound movements rather than simple ones. This will not onl...
    • 6.

      Who Else Seeks A Healthy Heart And Fat Loss Diets?


      by nataliejep - 2008-04-21
      Training doesn't have to take hours a day. Training enhances the ability of the body, in particular the muscle cells, to better handle oxygen. Training volume is prescribed in terms of repetitions per...
    • 7.

      Go From Flab To Fabulous With A Fat Loss Cleanse


      by - 2008-07-26
      A fat loss cleanse is a new way of thinking about losing stubborn body fat. Too much fat is your body's signal that something is wrong and out of balance. This can happen even when you think you are e...
    • 8.

      Tips For Fat Loss


      by Linda Melton - 2008-07-31
      Some popular tips for weight loss that work:1. Spend more: The best way of maximum fat loss is by spending more calories than you consume. You may do this by exercising or by under going a work out sc...
    • 9.

      Fat Loss Tips: The Easiest Way


      by Dennis Carter - 2008-08-01
      verybody looks out for some easy tips for losing fat. Here are some of them: 1. Exercise: this activity is a must for attaining the right body posture. Without exercising you may successfully attain...
    • 10.

      Dieting Tips to Help You Lose Weight and Stay Thin


      by Joseph Reimu - 2008-10-13
      Staying thin and healthy is a difficult challenge for most people. Unfortunately the majority of the world's population suffers from being overweight at some level and it is important to find a way t...