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    • 1.

      Kimkins - Atkins - South Beach? Top Ten Ways To Make ANY Diet WORK


      by April Wend - 2007-02-01
      10. Pick a plan that does not cost you extra "out of pocket" money each week. Sure, these plans all sound like a good deal at first, but guaranteed somewhere down the line, you'll find a reason to not...
    • 2.

      Fitness Shed The Pounds By Exercising Daily


      by Mike Barus - 2007-04-06
      Let's face it, in today's world we don't have much time for working out, we are all very busy, but you need to set up some time to keep yourself healthy and this does include exercising. Many peop...
    • 3.

      Feeling Good When Loosing The Weight


      by Bill Carmel - 2007-04-07
      Let's face it, in today's world we don't have much time for working out, we are all very busy, but you need to set up some time to keep yourself healthy and this does include exercising. Many peopl...
    • 4.

      Spring Is Approaching Its Time To Loose The Fat


      by Doug - 2007-04-10
      Let's face it, in today's world we don't have much time for working out, we are all very busy, but you need to set up some time to keep yourself healthy and this does include exercising. Many people c...
    • 5.

      Lose The Weight Before Spring Arrives


      by David Fishman - 2007-04-10
      Let's face it, in today's world we don't have much time for working out, we are all very busy, but you need to set up some time to keep yourself healthy and this does include exercising. Many people c...
    • 6.

      Why Is "Burn The Fat, Feed The Muscle" The Best Selling Weight loss E-Book In Internet History?


      by Simon Bowes - 2007-05-31
      Why Is "Burn The Fat, Feed The Muscle" The Best Selling Weight loss E-Book In Internet History, With Thousands Of Satisfied (And Now Fat-Free) Users In 133 Countries from Algeria to Zimbabwe?If ...
    • 7.

      NJ Fitness Expert Discusses Diet Plateaus


      by Arnel Ricafranca - 2007-06-16
      Many people who diet, often reach what is called a diet plateau. That is when dieting stops resulting in weight loss. If you want to prevent this, the answer is to constantly change your diet ...
    • 8.

      NJ Fitness Expert reveals The 3 D's To Weight Loss Sucess


      by Arnel Ricafranca - 2007-06-16
      If you want to loose weight, you might be one of those people who can't seem to find the time and energy involved in a diet. You have too many other important things you need to do such as your ...
    • 9.

      NJ Fitness Expert Reveals the Meaning Behind The Term Fat Free


      by Arnel Ricafranca - 2007-06-16
      What you need to know about "Fat-Free" Labeled FoodsI want you to know that when you are shopping and you pick up a can of food that has a "fat free" label on it, it may not actually be true. L...
    • 10.

      NJ Fitness Expert Reveals 10 Secrets to Portion Control


      by Arnel Ricafranca - 2007-06-16
      Many people that have been successful in the weight loss world will tell you about the importance of portion control. Here are 10 ways to control your portions whether eating at home or dining ...