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  • exercising

    • 51.

      3 Little Known But Critical Weight Loss Tips!


      by healthywealthy&wise - 2010-04-19
      Losing weight - whether you want to lose a little or a lot - is actually EASIER than you think.The good news is: you don't have to diet yourself silly or engage in exercise that wipes you out! I will ...
    • 52.

      Eat Your Way To Hard Abs


      by fin2000 - 2010-05-08
      1. Eat Six Meals a DayTo lose weight and change your shape, you have to raise your metabolic rate to burn more kilojoules, even when you're not exercising. One of the main ways to keep your metabolic ...