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    • exercises

    • 51.

      PE PARENT PROGRAMS---Display Skills that Students Learn in PE


      by C. Mackay - 2007-04-01
      PE or in the school setting Physical Education has sometimes got a bad deal in the elementary setting. Many people including parents feel that students go to PE just to play games. Many feel tha...
    • 52.

      Best Body Shaping Exercise Strategies for Women


      by Joey Atlas - 2007-04-04
      Body shaping is the wise use of certain principles of exercise, fitness and smart nutrition to manifest desired changes in the body. Much too often, the term is confused with other types of exercis...
    • 53.

      Meaning of Muscle Fitness


      by Sven Ullmann - 2007-04-10
      Muscle fitness can mean two different things including a person has more powerful muscles so they have the ability to lift heavier object, or it can mean that they will work for a longer period of tim...
    • 54.

      Health Bodybuilding: eating properly


      by Nathalie Fiset - 2007-04-10
      Bodybuilding requires strength, a balanced diet, endurance, and proper training. A proper diet will ensure that the person doing bodybuilding will increase her muscle mass while keeping a general ...
    • 55.

      Health Penis Enlargement & Enhancement Exercises and Techniques


      by ADAM GRIFFIN - 2007-04-10
      Regardless of the penis enlargement product that you may be using, it is always important to supplement your treatment with exercise. There a several simple and quick techniques to improve the ove...
    • 56.

      Pregnancy Exercises for Pre, During and Post-Pregnancy


      by Joey Atlas - 2007-04-10
      Pregnancy exercise is one of the key factors in a healthy pregnancy for both mom and baby. It is extremely important, however, to know which types of pregnancy exercises are most appropriate throughou...
    • 57.

      Health Bodybuilding: a complete discipline


      by Nathalie Fiset - 2007-04-10
      Bodybuilding has been around since 1880, but grew to be a competitive sport around 1930. Eugen Sandow is known as one of the pioneer of Modern Bodybuilding. He was a bodybuilder who took his worko...
    • 58.

      Health Professional Bodybuilding


      by Nathalie Fiset - 2007-04-10
      Sandow is said to have organized the first bodybuilding competition in 1901 in the United Kingdom. It was called the Great Competition. The participation rate exceeded largely what the promoters e...
    • 59.

      Health Bodybuilding: discipline and endurance married together


      by Nathalie Fiset - 2007-04-10
      Bodybuilding is getting more and more popular as it is a sport that requires both discipline and physical endurance. People involved in bodybuilding either do it as a way of getting in better ment...
    • 60.

      Environment Saving the earth: start in your backyard


      by Nathalie Fiset - 2007-04-11
      Saving earth is everyone's responsibility. The damages done to the earth resources have to be slowed-down and eventually stop if we want our children and grand-children to enjoy a healthy outdoor ...