exercises

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    • exercises

    • 41.

      Body Sculpting Secrets and Shortcuts of a Top Fitness Pro


      by Joey Atlas - 2007-03-21
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths and ...
    • 42.

      Targeted Body Sculpting Exercises For Women


      by Joey Atlas - 2007-03-21
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths and ...
    • 43.

      Targeted Body Toning Exercises for a Hot Body


      by Joey Atlas - 2007-03-23
      The key to effective & permanent body toning lies within the definition of the word itself. In short, it means to form, reshape and modify the composition of the body that you currently have. The mai...
    • 44.

      Keeping Your Age Fit - Effects of Exercise on Aging


      by Julie Health - 2007-03-26
      It has finally happened. You are not twenty-one anymore. It must be time to start looking at possibilities for anti-aging. You can now put on your punching bags and begin the training. You will want t...
    • 45.

      Hot Lower Body Exercises for Men and Women


      by Joey Atlas - 2007-03-28
      The best lower body exercises are the ones that can be done anywhere with little or no equipment. Being single with no kids may allow for wasted time in the gym doing twelve sets per lower body part, ...
    • 46.

      Quick Lower Body Exercises That Get Hot Results


      by Joey Atlas - 2007-03-29
      The best lower body exercises are the ones that can be done anywhere with little or no equipment. Being single with no kids may allow for wasted time in the gym doing twelve sets per lower body part, ...
    • 47.

      Home Body Sculpting Workouts for Women


      by Joey Atlas - 2007-03-27
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths a...
    • 48.

      Acne Exercise - How Exercises Can Reduce Acne


      by Jean Lam - 2007-03-31
      When you exercise, you increase blood circulation to the skin and your skin cells get oxygen. Sweating moderately is good and your pores will be cleaned inside your skin. Your skin will become hea...
    • 49.

      PE Parent Programs - Display Skills That Students Learn In PE


      by Caroline Mackay - 2007-04-02
      PE or in the school setting Physical Education has sometimes got a bad deal in the elementary setting. Many people including parents feel that students go to PE just to play games. Many feel that it...
    • 50.

      Home Body Shaping Workout Tactics for Women


      by Joey Atlas - 2007-04-03
      Body shaping is the wise use of certain principles of exercise, fitness and smart nutrition to manifest desired changes in the body. Much too often, the term is confused with other types of exercise p...