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    • 11.

      Get A Treadmill And Stop Contributing To The Exercise Graveyard


      by Judy Brill - 2007-01-20
      Okay, it is a new year and you are contemplating another piece of exercise equipment for your home. However, you do not want your next purchase to end up in the so called "Exercise Graveyard." You k...
    • 12.

      Choosing the Correct Home Exercise Equipment


      by D Angel - 2007-01-24
      Exercise schedules should include three parts: Strength training, aerobic exercise, and flexibility training. When considering the correct fitness equipment in your home, you should purchase a machine...
    • 13.

      Best Exercise Equipment Companies


      by Jennifer Bailey - 2007-01-30
      There are a variety of exercise machines that range from weight loss equipment to weight gain or weight measuring machines. Many gymnasiums and clubs in and around the town are equipped with the lates...
    • 14.

      ANTI AGING FOODS


      by Robert Palmer - 2007-02-03
      Have you heard that the key to staying young is eating right? Perhaps you've also heard that there are certain foods that have special properties, unique components that make them literally antiagi...
    • 15.

      Body Building Supplements


      by Robert Palmer - 2007-02-02
      Bodybuilding supplements are substances taken by athletes involved in weight training or other sport to aid in the building of muscle mass or aid fat loss. Bodybuilding supplements may also be used...
    • 16.

      Are Red Eyes and Crows feet the only thing you get from a nights sleep? Tricks to Lay the Smack Down


      by Robert Palmer - 2007-02-03
      Sleep is a behavior and, like all behaviors, it varies greatly among people. The greatest differences occur in the timing of sleep and the amount of sleep -- the factors which are most important in...
    • 17.

      Lose Weight With Strength Training


      by Bill Doane - 2007-02-06
      Many of us stand in front of a mirror and see that our middle age spread is another year older and another inch wider and we start to think about loosing some weight and getting in shape. Most of us w...
    • 18.

      A Great Form of Exercise Equipment is the Home Treadmill


      by Jerry Cahill - 2007-02-07
      Are you completely dedicated to your health? Does missing your exercise cause you concern? We have all seen those days when the weather was too bad to even leave the house and a person couldn't get ...
    • 19.

      The Home Treadmill Is A Great Piece Of Fitness Equipment


      by Jerry Cahill - 2007-02-10
      Are you completely dedicated to your health? Does missing your exercise cause you concern? We have all seen those days when the weather was too bad to even leave the house and a person couldn't get to...
    • 20.

      Exercise Balls-Useful Exercising Equipment


      by Tania Penwell - 2007-02-12
      Exercise balls can serve as excellent exercise equipment. These balls, constructed of elastic rubber having a diameter of around 22 inches to 34 inches, are also referred to as "Swiss balls." These ba...