exercise during pregnancy

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  • exercise during pregnancy

    • 11.

      Staying Fit During Pregnancy


      by Lyla Feldman - 2008-07-09
      Being physically active during pregnancy is beneficial for both mom and baby.  There has been some confusion regarding what is good and what isn't, but I am here to clear everything up.  Newborns a...
    • 12.

      Exercise During Pregnancy - be a Healthy & Fit Mom


      by herbalremedies - 2008-11-02
      Most women who become pregnant let themselves go only to regret the consequences later on. You can be active and fit with a good understanding of how to go about exercise but when it comes to pregnan...
    • 13.

      Best Exercise Programs During Pregnancy


      by herbalremedies - 2008-11-17
      Exercise during pregnancy has so many great benefits for both your and your new baby. Normally, exercise should be light, especially during your first few weeks of pregnancy while your body adjusts t...
    • 14.

      The #1 Secret Gyms Won't Tell You About Pregnancy Fitness!


      by Nisha Obaidullah - 2009-07-30
      When it comes to pregnancy fitness gyms like to play it safe. In fact, it's likely if you're in your first trimester, that they won't even let you train for the first 12 weeks just in case something h...