You are accountable to you. What, who, where you are today are the results of the choices and actions you took. Excuses are the very anti-thesis of dedication and hardwork. Are you sometimes gu...
There's a difference between a reason and an excuse. It's simple. A reason is what you can speak about today that explains what happened to you yesterday. However, if the same thing happens again to y...
In today's modern world, women and healthy diets don't seem to be making time for each other. Whether women are busier now or diets are simply more complicated, that may never be fully understood. Wha...
"It's easy to say that." I can't tell you how often I hear that expression when I first start coaching or consulting with someone. After they have delivered their "Oh, woe is me" speech, I will ...
There are people today who have become real experts at blaming everyone and everything for their problems. They have mastered "The Blame Method." It is a sad way to live because they never see the re...
Have you ever been in a situation where you were unable to make good on a promise or commitment? Perhaps you were late with a report to your manager, unable to take a child to the playground, or late ...
I can't start a business because....1) I'm too busy right now and don't have enough time (...never have enough time until you choose to take time... less time on negative and non-productive... c...
I am sure its all happen to us at some point in the past or will happen to us at some point in the future? That boring date there appears to be no way out of, stuck with no good excuse to leave and wi...
I am sure its all happen to us at some point in the past or will happen to us at some point in the future? That boring date there appears to be no way out of, stuck with no good excuse to leave ...
We all know that exercise is important. We know that it improves our mood, helps us to either lose or maintain weight, increases our energy levels, helps prevent diseases - the list goes on. It̵...