ergonomics

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  • ergonomics

    • 1.

      Alternating Pressure for Back Pain Relief


      by Kathryn Lively - 2007-01-10
      "Oh, my aching back!" How many times have you exclaimed that at work after an eight hour day? Maybe you work a cubicle job that requires you to remain in one spot, practically immobile, with little op...
    • 2.

      Why You Should Have an Ergonomic Posture Chair


      by Diane Crawford - 2007-02-01
      With so much of our lives centered around computers, both at home and at work, we spend a lot of time each day sitting down, which can really take a toll on our back and legs, if we sit in a bad posit...
    • 3.

      Writers and Ergonomics


      by Ken Hassman - 2007-02-03
      If you are a professional writer that spends many hours sitting at your keyboard pounding away at the keys to produce written product you have probably become painfully aware (pun intended) of the nee...
    • 4.

      Stretching - Ergonomics And Office Chairs And How They Affect Your Health


      by Amy Pedersen - 2007-03-15
      Even with a well-designed workstation, when working long hours in your office chair, problems may arise. When problems arise, attention has to be paid to the work at hand and how it is performed daily...
    • 5.

      Office Chairs, Ergonomics and Reducing the Potential for Repetitive Motion Injuries


      by Amy Pedersen - 2007-03-16
      The importance of ergonomics and sitting correctly in your office chair is becoming more and more important as the world is working longer hours sitting in front of the computer. With more and more re...
    • 6.

      Office Chairs, Seatbacks, Ergonomics and Lumbar Support and Why They All Work


      by Amy Pedersen - 2007-04-12
      Office Chairs don't really require a seatback in order to work properly. The spine is able to maintain it's natural curvature even without the lower back support provided by the average task chair sea...
    • 7.

      How to Sit at Your Computer for Hours Without Pain


      by Bruce Humphries - 2007-06-28
      How long can you sit at your computer without hurting? Thirty minutes? Sixty minutes? Sitting for prolonged periods with poor body positioning can be very fatiguing. Over time, the fatigued area b...
    • 8.

      Why a Good Home Office Setup is Essential for Work from Home Entrepreneurs.


      by Kanaga Siva - 2007-07-25
      More and more people are working from home today. The urge and desire to work from home is growing by leaps and bounds as people begin to realize the importance and the need to spend more time w...
    • 9.

      Ergonomic Office Chair Styles and Types


      by Matthew Hick - 2007-08-02
      There are a lot of different kinds of office chairs available these days. While many offer a unique style, it's important to choose one that will provide the proper lumbar support in order to avoid of...
    • 10.

      Ergonomics Overview - What Is It About


      by Matthew Hick - 2007-08-06
      When you excessively repeat a physical movement such as typing, you can stress the musculoskeletal system of your hands, wrists, elbow, shoulder, neck and back to the point of minor or even major inju...